Zucchini Enchiladas is a heartwarming, low carb casserole the whole family will love! Duration: Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Servings: 6 servings Ingredients 3 zucchini 2 cups chicken cooked and shredded 1 tablespoon olive oil ½ onion diced 1 teaspoon cumin ½ teaspoon garlic powder 15 ounces enchilada sauce 1 cup sharp cheddar cheese shredded 1 cup Monterey jack cheese shredded Instructions […]

These keto sausage balls are a simple and delicious keto appetizer that takes minutes to make! No Bisquick and no grains needed, they are cheesy, slightly sweet, and are ready in 10 minutes. Duration: Prep Time: 1 minute Cook Time: 10 minutes Total Time: 11 minutes Servings: 6 servings […]

This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 […]