White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your favorite Starbucks drink. Duration: Prep Time: 5MINUTES MINS Cook Time: 0MINUTES MINS Total Time: 5MINUTES MINS INGREDIENTS ⅓ cup Vanilla Protein Powder, Whey-Casein, 30g 1 tsp White Chocolate Instant Pudding Mix, 2g, Sugar-free ¾ cup Unsweetened […]
Craving pizza? This Chaffle Pizza is a super quick and simple solution! The chaffle crust is packed with protein and fat, making it extra filling. Key Points: Easy & Fast: Ready in minutes. Filling: High protein and fat content. Customizable: Top with your favorite pizza […]
Make homemade English Muffins right in the comfort of your own kitchen! Use the Blackstone for the best results, but if you don’t have one a cast iron pan works really well too! Duration: PREP TIME: 20 minutes RISE TIME: 1 hour COOK TIME: 20 […]
This blueberry protein shake is a thick, refreshing, and flavorful way to boost your protein intake. It’s quick to make (just 5 minutes!) and packed with nutrition – a whopping 31 grams of protein per shake! Key Points: Quick & Easy: Ready in 5 minutes. […]