Month: February 2022

Low-Carb Supreme Pizza Casserole

This Low-Carb Supreme Pizza Casserole combines your favorite pizza toppings without the crust. Duration: Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 4 servings Calories: 310kcal Ingredients 1/2 pound pork sausage 10 slices pepperoni halved 6 large mushrooms sliced 1 green bell pepper chopped in bite-sized pieces ½ onion chopped in bite-sized pieces 1 cup chopped tomatoes canned 1 tablespoon tomato paste 2 teaspoons Italian seasoning divided […]

Keto Buffalo Chicken Cauliflower Casserole

Keto Buffalo Chicken Cauliflower Casserole is a quick and easy low carb dinner recipe made with spicy buffalo chicken, cauliflower, and lots of cheese. Duration: Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Servings: 8 Calories: 372kcal Ingredients 18 ounces Cauliflower approximately 1 large head of cauliflower […]

Keto Blueberry Cream Cheese Coffeecake

Tender almond flour coffee cake with a sugar-free blueberry cheesecake filling. The perfect low carb brunch recipe! Duration: Prep Time: 25 minutes Cook Time: 40 minutes Total Time: 1 hour 5 minutes Servings: 12 servings Calories: 260kcal Ingredients Blueberry Filling: 1 cup frozen blueberries 1/4 cup water 1/4 tsp xanthan gum Cream Cheese Filling: 8 oz cream cheese 1 large […]

Keto Garlic Rolls

Garlicky, cheesy, fluffy bread rolls that are a great low carb alternative to traditional dinner rolls. Duration: Prep time: 15 MINUTES Cook time: 30 MINUTES Total time: 45 MINUTES Ingredients 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super fine almond flour* 2 tbsp coconut flour 1 […]