Month: July 2022

keto Cream Cheese Blintz

A brunch buffet classic made keto-friendly! These blintzes are light, creamy, and versatile, perfect for topping with your favorite low-carb jams, whipped cream, or syrups. Let’s recreate this indulgent favorite step by step. Ingredients For the Crepes 8 large eggs 8 oz. cream cheese (softened) […]

Peanut Butter Cup Cheesecakes

Try these Keto Peanut Butter Cheesecake Bars for a creamy, decadent, low carb treat! Ingredients For the Crust 8 tablespoons, melted butter 1 1/4 cups almond flour 2 tablespoons confectioners Monkfruit or Swerve sweetener Peanut Butter Cheesecake 2 (8 ounce) packages Philadelphia Cream Cheese 1 […]

One Pan Keto Pollo Con Queso

This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep! Duration: PREP TIME2 minutes COOK TIME15 minutes TOTAL TIME17 minutes Ingredients 1-2 tablespoons of olive oil […]

Keto Chocolate Pie

A buttery almond flour pie crust filled with a decadent sugar-free chocolate ganache. The best keto pie for your gluten-free and sugar-free guests! Duration: Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr Servings: 12 slices (8-inch pan) Net Carbs: 5.2g Calories: […]

Keto Tortillas (3 Ingredients!)

These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: […]

Spinach Artichoke Chicken Casserole

A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 8 Calories: 493kcal Ingredients 4 cups cooked chicken shredded/chopped 9 ounce package frozen spinach thawed and well drained 14 ounces artichoke hearts (plain) chopped 8 ounces cream cheese at room temperature […]