Blueberry Protein Crumble Recipe

Ingredients:

• 1 cup blueberries (frozen works fine)
• 1/2 tsp cornstarch
• 1/2 tsp lemon juice
• 1/3 cup oats
• 1 serving Promix vanilla whey protein powder
• 1/2 tsp cinnamon
• 1/2 tbsp honey or maple syrup
• A pinch of salt
• 1–2 tbsp water

Instructions:

1. Prepare the Blueberry Mixture:
   • In a microwave-safe bowl, combine the blueberries, cornstarch, and lemon juice.
   • Stir well to coat the blueberries evenly.
   • Microwave the mixture for 1 minute to create a warm, thickened base.
2. Make the Crumble Topping:
   • In a separate bowl, mix the oats, protein powder, cinnamon, honey (or maple syrup), and a pinch of salt.
   • Gradually add water, a splash at a time, until the mixture reaches a crumbly texture.
3. Assemble and Cook:
   • Spread the crumble topping over the blueberry mixture in the bowl.
   • Microwave the assembled dish for another minute to heat everything through and meld the flavors.
4. Optional Topping:
   • Add a dollop of Greek yogurt and a sprinkle of cinnamon on top for extra creaminess and flavor.
5. Serve and Enjoy:
   • Let it cool slightly, then dig in! This quick and nutritious treat is perfect as a snack or dessert.