Ingredients 4 egg whites 3 whole eggs 2/3 cup asparagus cut into 1 inch pieces 5 cherry tomatoes quartered ⅓ cup diced green bell pepper ½ cup shredded parmesan cheese Salt and pepper to taste Instructions Whisk eggs together in a large bowl until smooth. Set aside. Dice/cut asparagus, tomatoes, and green bell peppers, then […]
Month: September 2023
Oatmeal Chocolate Chip Cookies – Weight Watchers
Duration: Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Yield: 24 cookies (2 cookies = 3 Freestyle points) Ingredients 2 overripe bananas, mashed 4 tablespoons PB2 Powdered Peanut Butter with Chocolate 3 tablespoons water 1 1/2 teaspoons vanilla extract 1/4 cup sugar-free maple syrup 1/2 cup skim milk 1 egg 2 cups quick cooking oats 1 teaspoon baking powder 1/2 teaspoon salt […]
Zero Point Chili | Weight Watchers
This tasty Zero Point Chili is free of Smart Points on Weight Watchers Freestyle plan. It is also zero points on the myWW Blue & Purple plans. It is 4 SmartPoints on the myWW Green plan. A quick, flavoursome and filling Weight Watchers dinner recipe. […]
Slimming World breakfast muffins
These Slimming World breakfast muffins are great to grab-and-go. Egg muffins packed with ham and mushrooms are an easy breakfast for even the busiest ½ Syn per serving 40 minutes Serves 4 Make these muffins vegetarian by swapping the ham for cooked pepper chunks. Ingredients […]
Baked Oatmeal with Blueberries | Weight Watchers
This Baked Oatmeal with Blueberries is so easy to cook and makes a filling and low Point breakfast for anyone following any of the Weight Watchers plans. Duration: Prep Time: 10 minutes Cook Time: 35 minutes Additional Time: 30 minutes Total Time: 1 hour 15 minutes Servings: 4 Calories: 175kcal Ingredients […]
Best Pizza Chaffle Recipe
The Very Best Chaffle Pizza is topped with mouthwatering mozzarella cheese, tomato sauce, and delicious toppings. Ingredients 1 tsp coconut flour 1 egg white 1/2 cup mozzarella cheese, shredded `1 tsp cream cheese, softened 1/4 tsp baking powder 1/8 tsp Italian seasoning 1/8 tsp garlic powder pinch of salt 3 tsp low carb marinara sauce 1/2 cup mozzarella cheese 6 pepperonis cut in half […]
Pistachio Ice Cream/Smoothie
This recipe was inspired by a pistachio ice cream smoothie maker demonstration. This has been adapted to use core plan approved ingredients, and added protein for extra nutritional value. You won’t believe how delicious this is! INGREDIENTS 1 ½ cup coconut milk full fat ½ cup organic spinach (or more) ⅔ cup shelled […]
White Chicken Chili
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. 3 points per cup Servings: 8 servings Ready in: 50 minutes Prep :15 minutes […]