Air fryer blueberry scones that are soft and moist, full of blueberries. Duration: PREP TIME: 10 mins COOK TIME: 6 min SERVINGS: 16 CALORIES: 101 kcal EQUIPMENT Air Fryer Round cutter INGREDIENTS 1/3 cup butter slightly softened 1 3/4 cups all purpose flour 1/4 cup sugar 2 teaspoon baking powder 1 large egg 3/4 cup fresh or frozen blueberries 4 tablespoon milk INSTRUCTIONS […]
This low carb Instant Pot Buffalo Chicken Soup is loaded with tender shredded chicken, spicy buffalo sauce and tons of cheese! Under 5 net carbs per serving and perfect for keto meal prep! PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME30 minutes Ingredients 1 tablespoon […]
Air Fryer General Tso’s Chicken recipe is take-out food made at home at its best! Crispy chicken coated in a spicy, tangy and sweet sauce with no deep-frying, it’s a must-try! Duration: PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 48 mins SERVINGS: 4 CALORIES: 331 kcal […]
Deli style Hot Italian Wraps are easy to make and pack so much flavor! These hearty wraps are stacked with mozzarella cheese, ham, salami, pepperoni, banana peppers and Italian dressing. Then they are cooked in the air fryer until the cheese is melty and the tortilla is […]
Why pay for take out when you can make savory and crispy, mouth-watering Garlic Parmesan Wings at home, right in your air fryer?! Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 8 Calories: 297kcal Ingredients 2 pounds chicken wings cut into drummettes and flats ⅓ cup butter ¼ cup parmesan cheese grated […]
Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 lb mild Italian Sausage […]
Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: […]
With just a few simple ingredients, this Air Fryer Broccoli with a garlic and lemon sauce is one of the healthiest and most flavorful sides. Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Calories: 218kcal Ingredients 6 cups broccoli cut into florets 3 tablespoons butter 3 tablespoons olive oil […]