Irresistibly Sticky Baked Chicken Thighs: A Quick and Easy Delight This recipe for Sticky Baked Chicken Thighs is the perfect solution for a fast, effortless, and delicious meal using boneless, skinless chicken thighs. Made with common pantry ingredients, it employs a highly effective oven-cooking method. […]
Tuscan shrimp combines tender and juicy shrimp with a creamy and rich Parmesan sauce with sun dried tomatoes and spinach. Impressive yet easy to make. Duration : Prep Time : 5 minutes Cook Time : 15 minutes Total Time : 20 minutes Servings : […]
These Cinnamon Roll Chaffles are going to be your go to for a keto breakfast! At only 2 net carbs including the cream cheese icing, you’ll love these for low carb meal prep! Duration: PREP TIME: 5 minutes COOK TIME: 5 minutes TOTAL TIME: 10 […]
All the delicious flavor of an oreo in the form of a famous keto waffle – the chaffle. Chaffle Ingredients 1 egg 1 ounce cream cheese 2 tablespoons almond flour 1 tablespoon unsweetened cocoa powder 2 teaspoons monk fruit 1 teaspoon vanilla Filling Ingredients 2 […]
This recipe for Taco Chaffle Shells is easy to make, super crispy, and mouthwatering delicious. Duration: Prep Time: 5minutes mins Cook Time: 8minutes mins Servings: 1 Calories: 258kcal Ingredients 1 egg white 1/4 cup Monterey jack cheese, shredded (packed tightly) 1/4 cup sharp cheddar cheese, shredded (packed tightly) 3/4 tsp water 1 tsp coconut flour 1/4 tsp baking powder 1/8 tsp chili powder pinch […]
These easy keto peanut butter bars are the ultimate low-carb treat! Completely sugar-free and grain-free, they taste remarkably like Reese’s Peanut Butter Cups. Peanut Butter Kryptonite If peanut butter is your weakness, these bars will be irresistible. These no-bake bars are so easy to make, […]
This coffee protein shake combines the rich, refreshing flavor of coffee with protein-packed ingredients for a delicious and energizing start to your day. Each serving delivers over 20 grams of protein! Why I Love This Recipe Coffee and protein are essential to my morning routine. […]
White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your favorite Starbucks drink. Duration: Prep Time: 5MINUTES MINS Cook Time: 0MINUTES MINS Total Time: 5MINUTES MINS INGREDIENTS ⅓ cup Vanilla Protein Powder, Whey-Casein, 30g 1 tsp White Chocolate Instant Pudding Mix, 2g, Sugar-free ¾ cup Unsweetened […]