Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Duration: yield: SERVES 2 prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients 310g of canned butter beans (drained weight) 2 spring onions, finely chopped 80g of reduced fat cheddar […]
yield: 4 prep time:15 MINUTES cook time:1 HOURÂ 15 MINUTES total time:1 HOURÂ 30 MINUTES Extra Easy1 HEa and 0.5 syns per serving WW Smart Points– 11 per serving (sub the sweet potato for slices of butternut squash) INGREDIENTS 400g/14oz of extra lean beef mince (or swap […]
This recipe is gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World and Weight Watchers friendly Extra Easy – syn free per serving Original/SP – syn free per serving (use cauliflower or swede for mash topping and omit peas) Green/Vegetarian – replace beef with lentils WW Smart Points – […]
The perfect recipe for creamy low calorie mashed potatoes using yellow fleshed potatoes and cooking in stock for that extra flavour. Duration: yield: SERVES 4 prep time: 15 MINUTES cook time: 25 MINUTES total time: 40 MINUTES Ingredients 900g/2lbs of yellow fleshed waxy potato, peeled and cubed chicken or […]
DURATION : yield: SERVES 2 prep time: 20 MINUTES cook time : 30 MINUTES total time : 50 MINUTES This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – per serving (half a pizza) Green/Vegetarian1 HEa and 1 HEb per serving (half a […]
This recipe is gluten-free, vegetarian and Weight Watchers friendly WW Smart Points – 8 Gluten Free – use gluten-free oats Duration: PREP TIME: 10 minutes COOK TIME: 1 minute 40 seconds TOTAL TIME: 11 minutes 40 seconds Ingredients: 40g of porridge oats 3/4 tsp of […]
Donuts don’t have to be off-limits on a weight loss journey! You can still eat them with this healthy recipe for baked blueberry donuts! Prep Time: 10 minutes Cook Time: 16 minutes Total Time: 26 minutes Yield: 6 INGREDIENTS 3/4 cup Self Rising Flour 1/4 teas salt 2 tablespoons […]
This homemade brioche bread is worth the effort, with a soft and fluffy texture, and a buttery sweet flavor. Duration : SERVINGS : 18 (MAKES 3 LOAVES) PREP TIME : 30MINUTES COOK TIME : 30MINUTES RESTING TIME : 12HOURS HRS 30MINUTES TOTAL TIME : 13HOURS HRS 30MINUTES Ingredients FOR THE […]