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This recipe is gluten-free, vegetarian and Weight Watchers friendly WW Smart Points – 8 Gluten Free – use gluten-free oats


PREP TIME: 10 minutes

COOK TIME: 1 minute 40 seconds

TOTAL TIME: 11 minutes 40 seconds


  • 40g of porridge oats
  • 3/4 tsp of baking powder
  • 1.5 tbs of sukrin (or another sweetener of choice)
  • 2 level tbs of plain Greek Yoghurt
  • 1/2 tsp of vanilla extract
  • 1 large egg


  • 1 tbs of raspberry or strawberry jam
  • fresh berries of choice
  • 2 tbs of light cream
  • a teeny dusting of icing sugar negligible.


  1. Add the oats to a blender and blend till fine.
  2. Add to a mug
  3. Stir in the baking powder, and sukrin.
  4. Add the yoghurt, vanilla and egg and stir till all is combined. (make sure all ingredients are mixed and that no dry oats left as it won’t cook properly)
  5. Place in the microwave and microwave on full power for 1 minute and 40 secs.
  6. Remove from microwave and allow to cool.
  7. Carefully remove from mug, slice in half, add jam, fresh berries and 2 tbs of light cream.
  8. Dust with a teeny dusting of icing sugar.
  9.  Dig in and enjoy!!

Nutritional Info:

Serving Size

1 serving

Amount Per Serving

Calories:311 Total Fat: 9.2g Saturated Fat: 3.2g Cholesterol: 186mg Sodium: 455mg Carbohydrates: 40.7g Fiber: 3.6g Sugar: 14.9g Protein: 15.5g

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