Posted by These low carb, high-protein waffles are the BEST healthy breakfast. Made with only 5 ingredients, this easy recipe will give you the most delicious waffles.
Duration:
Servings: 1
Calories: 317kcal
Equipment
-
Waffle Maker
-
Blender
Ingredients
- ½ cup oats
- ½ cup low-fat cottage cheese
- ½ cup egg whites
- 1 tsp vanilla
- 1 tsp cinnamon
Instructions
-
Gather all ingredients and add to a blender.
-
Blend well.
-
Grease a waffle maker using butter or cooking spray. Add batter.
-
Make waffles until you use all of the batter.
-
Let cool and enjoy!
Nutrition
Calories: 317kcal | Carbohydrates: 34g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 664mg | Potassium: 442mg | Fiber: 5g | Sugar: 5g | Calcium: 116mg | Iron: 2mg