These Egg Muffins make the perfect low point breakfast. Just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan. Duration: Prep Time: 5 minutes minutes Cook Time: 20 minutes minutes Total Time: 25 minutes minutes Servings: 12 Calories: 96 kcal Ingredients 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked […]
A light and delicious low calorie sweet treat you can make in a variety of flavors. Yields: 5 servings Prep Time: 5 minutes Cook Time: 0 minutes Calories: 30 per serving Why I Love This Recipe: Light and Refreshing: This dessert is incredibly light and […]
Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, […]
Slimming World’s classic chocolate mousse is a light and creamy pud that doesn’t miss out on flavour, only sugar – swapping it for sweetener Duration: Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Ingredients 75g dark chocolate 3 medium eggs, separated 3-4 tbsp […]
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Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Duratin: PREP TIME: 3 mins COOK TIME: 5 mins TOTAL TIME: 8 mins INGREDIENTS 8 ounces cream cheese at room temperature 1 cup heavy cream cold ⅔ cup 5 Minute Lemon Curd see notes ⅓ cup Swerve confectioners INSTRUCTIONS Whip the […]
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These Air Fryer chicken fajitas are super easy to make, bursting with flavor, and ready in no time! The chicken is juicy and packed with seasoning, while the peppers and onions stay crisp and flavorful. Perfect for a quick and delicious dinner on busy mid-week […]