Keto Recipes

Keto Recipes

Tuscan Chicken Bake

In each bowl stir together:-3 Tbsp rinsed basmati rice Season 25oz of diced boneless, skinless chicken breast with 2 tsp oregano, 2 tsp garlic powder and salt and pepper to taste. Place 5oz of chicken in each bowl and bake at 350 for 40 minutes. Once ton, top with 5.5g […]

Keto Recipes

3 Ingredient Cinnamon Muffins One Point on W-W

Time spent:Prep time: 5 MinutesCook time: 15 MinutesTotal time: 20 min Yield: 12 muffins IngredientsInstructions3 Bananas3 Eggs1 Cup of  Kodiak Cakes Cinnamon Oats Power Cakes Flapjack and Waffle Mix (Or any flavor you like – the Dark Chocolate is Delicious also)Take your Bananas and peel them. TipsPlace your Bananas in a large […]

Keto Recipes

Greek Orzo and Chicken Soup

This Greek Orzo and Chicken Soup is a delicious and lighter take on a classic comfort food, packed with flavor. Whether you’re battling chilly weather or simply craving a new and delicious chicken soup, this recipe is perfect. It’s warm, comforting, and incredibly flavorful. Ingredients How to Make Greek Orzo […]

Keto Recipes

Weight Watchers Crustless Quiche

Weight Watchers Crustless Quiche is super easy to make and a very satisfying breakfast for all! I absolutely love quiche but on WW INGREDIENTS   INSTRUCTIONS  NOTES Weight Watchers Points per slice – 8 slices total Green: 2  Blue & Purple: 1 NUTRITION Serving: 1sliceCalories: 110kcal Carbohydrates: 10.2g Protein: 7.6g Fat: 4.1g Saturated Fat: 1.8g Cholesterol: 109mg Sodium: 436mg […]

Keto Recipes

Carnivore Pizza

For those adhering to a strict carnivore diet, traditional pizza is off-limits. But fear not, pizza lovers! Carnivore Pizza offers a creative and meaty twist on this classic comfort food, satisfying cravings while staying true to animal-based eating principles. What is Carnivore Pizza? Carnivore Pizza reimagines pizza with an animal-based […]

Keto Recipes

Strawberry Fluff | Weight Watchers

This delicious and easy to make dessert is zero point on Weight Watchers Freestyle plan, Blue plan and Purple plan. It is 1 SmartPoint per portion on Weight Watchers Green plan.  Ingredients Instructions Nutrition Calories: 50kcal | Carbohydrates: 7g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 66mg | Potassium: 227mg | Fiber: 1g | Sugar: 7g | Vitamin A: 7IU | Vitamin C: 8mg | Calcium: 166mg | Iron: 1mg

Keto Recipes

Church Lady Veggie Dip: 0 WW (Weight Watchers)

Easy & Flavorful Lighter Spinach Dip This easy and flavorful spinach dip is a lighter twist on a classic favorite. Perfect for snacking or sharing at parties, it’s a quick recipe that comes together in minutes with just a few simple ingredients. Ingredients Step-by-Step Instructions Tips & Tricks Serving Suggestions […]

Keto Recipes

Home Made English Muffin Pizza

English Muffin Pizzas are fun and easy to make with kids! Perfect for tailgating or quick dinner! Plus they are low  Smart Points. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Ingredients Get Ingredients Instructions