Air Fryer Bacon Wrapped Chicken Tenders with just 4 ingredients, have the most amazing combination of smokey, sweet and spicy flavors! They are perfect for game day and party appetizers. Duration: Prep Time: 10 mins Cook Time: 12 mins Total Time: 22 mins Servings: 6 Calories: 353kcal Ingredients 1 […]
This tender and juicy air fryer salmon is seasoned with a sweet and tangy glaze and baked to perfection! Duration: Prep Time: 10 mins Cook Time: 9 mins Total Time: 19 mins Servings: 4 Calories: 343kcal Ingredients 4 6– ounce fresh salmon fillets 2 tablespoons sugar-free maple syrup 1 tablespoon olive oil 1 teaspoon stone ground dijon mustard […]
Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes 1 teaspoon salt 1 tablespoon olive oil 1 cup warm water not boiling ** See notes Instructions In a large mixing bowl, add […]
Duration: Cook time: 20 MINUTES Total time: 20 MINUTES Yield: 12 Ingredients Keto Pie Crust 1 1/2 cups almond flour 4 tablespoons butter 1/2 teaspoon salt 1 ounce cream cheese 1 teaspoon apple cider vinegar 1 egg Quiche Filling 6 large eggs 1/4 cup heavy cream 1/2 cup […]
Classic steak bites made in the air fryer in just 12 minutes. An easy and quick beef recipe to make for dinner. Serve with rice, noodles, a salad, vegetables, or as an appetizer with a variety of dipping sauces. Duration: Prep Time: 7 minutes Cook Time: […]
Delicious keto buns filled with spicy breakfast sausage, making this the perfect low-carb breakfast. DURATION Prep Time: 15 Minutes Cook Time: 15 Minutes Total Time: 30 Minutes Calories: 363Kcal Servings: 6 Sausage Balls INGREDIENTS Fathead Dough 5 cups mozzarella cheese 1 oz cream cheese 3/4 […]
You will love these keto Zucchini Fritters! Made with fresh zucchini, coconut flour and cheddar cheese, this delicious appetizer is only 2 net carbs each! Duration: Prep time: 15 MINUTES Cook time: 6 MINUTES Total time: 21 MINUTES Ingredients 3 cups shredded zucchini, dried and packed 1/2 cup […]
This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. So delicious and easy to make, you will add this to your keto meal plan regularly! PREPRATION TIME: Prep Time3 hrs Cook Time20 mins Total Time3 hrs 20 mins Ingredients: 1 1/4 lb boneless skinless chicken breast 1 1/8 cup sugar-free bbq sauce […]