Posted by Try this Cheeseburger Pie – Optavia Lean and Green recipe.
INGREDIENTS
- 1 large spaghetti squash
- 1 lb lean ground beef
- 1/4 cup onion ; diced
- 2 eggs
- 1/3 cup Low fat plain greek yogurt
- 2 tbsp tomato paste
- 1/2 tsp Worcestershire sauce
- 2/3 cup Reduced Fat Cheddar cheese
- 2 oz Dill pickle
- cooking spray
INSTRUCTIONS
Preheat oven to 400 F.
Cut spaghetti squash in half lengthwise, remove seeds and pulp. Lightly spray insides with cooking spray.
Place squash halves cut side down onto a foil lined baking sheet and bake for 30 min. (or cook in IP, high pressure for 7 min).
Once cooked, let cool before gently scraping flesh with a fork to remove spaghetti like strands. Press squash strands into bottom and up sides of lightly greased pie pan, creating an even layer.
Prepare pe filling. In lightly greased skillet, cook beef and onions until beef is brown, about 8-10 min. Drain fat.
In a medium sized bowl whisk together eggs, yogurt, tomato paste and worcestershire sauce.
Stir in ground beef mixture. Pour pie filling over squash crust. Sprinkle meat filling with cheese and then top with dill pickles slices.
Bake for 40 min.