Duration: Prep Time: 15 min Cook Time: 30 min Calories: 363 Serves: 4 Ingredients 4 tbsp butter 2 cups onions, chopped 1 lb mushrooms, sliced 2 cups chicken or vegetable stock 1/2 cup dry white wine 2 tsp dried dill 2 tsp minced fresh thyme leaves 2 tsp paprika 2 tbsp soy sauce 1 cup whole milk 3 tbsp flour […]
Keto Recipes
Meatball-Tortellini Soup
Duration: Total: 35 min Active: 30 min Yield: 4 servings Ingredients 8 ounces ground beef chuck 1/4 cup grated parmesan cheese, plus more for topping 1/4 cup chopped fresh parsley 1 large egg, lightly beaten 1 clove garlic, grated Kosher salt and freshly ground pepper 2 tablespoons extra-virgin […]
Keto Carmelitas
Heavenly low carb crumb bars filled with sugar-free caramel and chocolate. You’d hardly believe that this grain-free treat isn’t made with oats! Duration: Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour Servings: 16 servings Calories: 228kcal Ingredients Crust: 1 cup flaked unsweetened coconut 3/4 cup sliced almonds 1 cup almond flour […]
Vegetable Beef Soup
A hearty soup that’s sure to satisfy, and you’ll love the left overs! Duration: Prep: 20 minutes Cook: 1 hour 10 minutes Ingredients 1 1/2 lbs beef stew meat* 2 1/2 Tbsp olive oil, divided Salt and freshly ground black pepper 1 3/4 cups chopped yellow onion (1 large) 1 1/4 cups peeled and chopped carrots (3 medium) 1 cup chopped celery (3 […]
Keto Snowball Cookies
These Keto Snowball Cookies are melt-in-your-mouth buttery, flakey Mexican weddingg cookies with small pieces of pecans and covered with sugar-free powdered sweetener. Duration: Prep Time: 10 mins Cook Time: 20 mins Cool down: 30 mins Total Time: 1 hr Servings: 12 cookies Net Carbs: 1.2g Calories: 99.7kcal INGREDIENTS 1/2 cup Unsalted Butter soften, not […]
Chicken Tortilla Soup
Chicken, tomatoes, corn, black beans, avocado, cheese, and addictively crunchy tortilla strips! Fast, easy weeknight meal, and better than from a restaurant!! Duration: Prep time 10 MINUTES Cook time 20 MINUTES Total time 30 MINUTES INGREDIENTS Tortilla Strips 10 small corn tortillas, cut into 1/4-inch wide strips 2 […]
Cabbage Soup
Ground beef, cabbage, fresh vegetables, and tomatoes come together to create a hearty and nutritious soup. This dish is the perfect way to clear out your fridge, and it’s incredibly simple to make. Whether you’re new to cooking or a seasoned chef, this recipe guarantees […]
Instant Pot Lasagna Soup
Try lasagna soup in the Instant Pot for a new twist on an old favorite. Duration: Prep Time:10 mins Cook Time: 30 mins Additional Time: 5 mins Total Time: 45 mins Ingredients 1 (4 ounce) mild Italian sausage link, casing removed 1 pound ground sirloin 1 tablespoon olive oil 1 cup finely chopped […]