Posted by Crispy air fryer chickpeas are the tastiest and crunchiest snack you will find. Using the air fryer cuts the cook time down to 15 minutes Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack.
Duration:
Servings: 4
Calories: 251kcal
Ingredients
- 19 oz can of chickpeas (drained and rinsed)
- 1 tablespoon olive oil
- 1/8 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne (optional)
Instructions
-
Heat air fryer to 390°F / 200°C.
-
Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.
-
Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
-
When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
-
Store in an open container.
Nutrition
Serving: 1/4 batch | Calories: 251kcal | Carbohydrates: 36g | Protein: 11g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 9mg | Potassium: 391mg | Fiber: 10g | Sugar: 6g | Vitamin A: 35IU | Vitamin C: 1.7mg | Calcium: 66mg | Iron: 3.9mg