Did you think you could never use the words spaghetti and keto in the same line? Think again! I’m here with a scrumptious and hearty baked keto spaghetti casserole.
Preheat oven to 350 degrees. Coat a large casserole dish with cooking spray.STEP:2
Brown ground beef
Cook ground beef in a large skillet over medium high heat until browned. Add Italian seasoning, salt and garlic powder. Stir to combine.STEP:3
Add low carb marinara sauce
Stir in keto marinara sauce and reduce heat to medium. Continue cooking while preparing the noodles.STEP:4
Sauce the noodles
Add hearts of palm noodles to a medium bowl. Add in eggs, parmesan cheese and melted butter. Stir to coat the noodles.
Assemble the casserole with keto noodles
Lay the coated spaghetti noodles onto the bottom of the casserole dish.STEP:6
Assemble the casserole with meaty red sauce
Scoop the keto spaghetti sauce on top of the noodles to cover completely. Top with shredded mozzarella cheese.STEP:7 Bake it
Bake at 350 degrees for 25 to 30 minutes or until cheese is bubbly and starts to turn golden. To bake from frozen, bake at 350 degrees for 40-50 minutes.
NET CARB: 5.4g
TOTAL CARBS: 8.4g