Carnivore Stroganoff is a quick, hearty dinner ready in under 30 minutes, perfect for any diet—whether keto or otherwise. This creamy, ground beef recipe offers all the comforting flavors of traditional stroganoff, now made entirely with animal-based ingredients.
Growing up, I always had ground beef stroganoff. It wasn’t until recently that I realized many recipes use beef fillet or steak instead. This carnivore-friendly version is simple to prepare and doesn’t require vegetables, yet it still captures the classic creamy, beefy taste we all love.
Nutritional Info
Each 4-ounce (113g) serving of ground beef provides:
- 24g protein
- 20g fat
- 0g carbs
Ingredients
- Ground beef (buy in bulk for savings)
- Beef bone broth (or homemade carnivore diet bone broth)
- Cream cheese
- Salt
Directions
- Brown the ground beef in a skillet over medium-high heat, breaking it apart as it cooks.
- Pour in the broth and add the cream cheese. Season with salt.
- Bring the mixture to a simmer and cook for 5-10 minutes until the liquid reduces by half.
- Serve hot and enjoy!
Optional Add-Ins
For bacon lovers, try adding 4 chopped rashers of bacon to the pan while cooking. You can also check out the UK Carnivore Club’s Zero Carb Stroganoff recipe, which includes bacon and liver for an extra boost. Organ meats like liver are great for your health, and I love incorporating them into my carnivore diet.
Low-Carb Keto Beef Stroganoff
To make this dish keto-friendly, add a few simple tweaks:
- Sauté 1 cup of chopped mushrooms and 2 cloves of garlic in 1 tablespoon of butter before adding the meat.
- Continue with the original recipe.
- Serve the stroganoff over cauliflower rice or a keto-friendly pasta alternative.
Alternatively, try my slow cooker keto beef stroganoff recipe for a hands-off approach!
FAQs, Tips, and Tricks
Q: Can I use a different type of ground meat?
A: Yes! You can substitute ground pork, lamb, or turkey for ground beef. Just adjust the cooking time as needed based on the fat content of the meat.
Q: Can I make this ahead of time?
A: Yes, this recipe can be made ahead and stored in the refrigerator for up to 3 days. To reheat, simply warm it up on the stove over low heat, adding a splash of broth if needed.
Q: Can I freeze the leftovers?
A: Yes, you can freeze this dish for up to 3 months. When ready to serve, thaw it overnight in the refrigerator and reheat on the stove.
Q: How can I make this recipe dairy-free?
A: To make this dairy-free, substitute the cream cheese with coconut cream or a dairy-free cream cheese alternative. Ensure your beef broth is also free from dairy-based ingredients.
Tips & Tricks
- For extra creaminess: If you prefer a thicker sauce, add a bit more cream cheese or even a tablespoon of heavy cream for a richer texture.
- For a stronger flavor: Add a splash of Worcestershire sauce or a pinch of garlic powder to boost the umami flavor of the stroganoff.
- Use bone broth for extra nutrients: Bone broth adds richness and provides collagen, which is great for your joints and skin—perfect for a carnivore diet!
Note
Ground beef is one of the easiest and most affordable ingredients to work with, making it an excellent choice for quick and nutritious meals. It’s also incredibly versatile, so feel free to get creative by adding your favorite carnivore-friendly ingredients!
Carnivore Stroganoff Recipe with Ground Beef
This hearty Carnivore Stroganoff is ready in under 30 minutes and is the perfect family-friendly meal, whether you’re following keto or another diet. It’s a creamy, ground beef recipe made with only animal-based ingredients for a comforting, flavorful dinner.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 3
Calories: 465 kcal
Ingredients
- 1 pound ground beef
- 1 cup beef bone broth
- 4 ounces cream cheese
- 1 teaspoon salt
Instructions
- Brown the Meat: In a skillet, lightly brown the ground beef over medium-high heat. Use a spatula to break apart any clumps as it cooks.
- Add Broth and Cream Cheese: Pour in the beef bone broth and add the cream cheese. Season with salt.
- Simmer: Bring the mixture to a simmer and cook for 5-10 minutes, allowing the liquid to reduce by half.
- Serve: Once the sauce has thickened, serve hot and enjoy your carnivore stroganoff!
Notes
- Cream Cheese Substitution: If you prefer, you can substitute the cream cheese with 1 cup of heavy cream for a different texture.
- Extra Fat for Lean Meat: If using lean ground beef, consider adding 1/2 tablespoon of cooking fat (like butter or ghee) before browning the meat. If your beef is fatty enough, additional cooking fat is unnecessary.
Nutrition & Macros (per serving)
- Calories: 465 kcal
- Carbohydrates: 2g
- Protein: 33g
- Fat: 36g
- Saturated Fat: 16g
- Sodium: 1026mg
- Net Carbohydrates: 2g