Healthy Recipes

Healthy Recipes, Italian Recipes

Authentic Italian Cannoli

This authentic Sicilian cannoli recipe, straight from Sicily, Italy, courtesy of my friend Lili, is a family treasure that I’m thrilled to share with you. Prepare to be transported to the heart of Sicily with every bite! Why You’ll Adore This Recipe Who can resist a perfect cannoli? The crisp, […]

Healthy Recipes, Italian Recipes

Pistachio Croissants

Taking store bought croissants to the next level with an amazing creamy pistachio filling to make beautiful pistachio croissants. Duration: Total Time: 1 hr Servings: 12 Ingredients Pastry cream 2 cups milk (500 ml) 2 large egg yolks 1 large egg ¼ cup cornstarch (30 grams) ½ cup white granulated sugar (100 grams) 2 tablespoons butter (28 grams) 1 teaspoon vanilla extract Pistachio filling 1 ½ cup pistachios, shelled, toasted, divided (170 grams) […]

Air Fryer Recipes, Healthy Recipes

Air Fryer Bacon Wrapped Chicken

Juicy chicken breast seasoned with tasty spices, wrapped with bacon then air fried to perfection for a fantastic low carb Keto-friendly meal. Duration: PREP TIME: 5 minutes COOK TIME: 25 minutes TOTAL TIME: 30 minutes Ingredients 2 Boneless, Skinless Chicken Breast Salt/Pepper – to taste 1/2 teaspoon Garlic Powder 1/2 […]

Healthy Recipes

Shrimp Scampi with Pasta

Shrimp scampi with pasta is the ultimate seafood pasta dish. Works with any pasta; angel hair is less filling. Duration: Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Ingredients 1 (16 ounce) package linguine pasta 2 tablespoons butter 2 tablespoons extra-virgin olive oil 2 shallots, finely diced 2 cloves garlic, minced 1 pinch red pepper flakes (Optional) […]

Healthy Recipes, Italian Recipes

Italian Lasagna

Forget everything you thought you knew about lasagna. This classic Italian lasagna recipe, featuring a homemade, creamy white sauce instead of ricotta, is a revelation. It’s not just good; it’s transcendental. This lasagna experience has been repeated multiple times, and each time, it’s just as breathtaking. Prepare to have your […]

Healthy Recipes

Baked Italian Chicken Smothered

So delicious and best of all it is an easy, quick recipe for busy week nights, or anytime that one does not feel like cooking.  Ingredients 4 large chicken breasts 3/4 cup sour cream (175 mL) 6 tbsp Parmesan cheese (90 mL) 2 tsp Italian seasoning (10 mL) 1 tsp arrowroot […]

Healthy Recipes

Healthy Chicken Fajitas

Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy.