Keto Cheeseburger Pie

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This simple cheeseburger pie recipe has been made low carb and gluten free by using a coconut flour mixture instead of regular flour.

Duration:

PREP TIME: 15 MINUTES
COOK TIME: 30 MINUTES
TOTAL TIME: 45 MINUTES
SERVINGS: 8 SLICES
CALORIES: 238

INGREDIENTS

  • 1 lb ground beef or venison burger
  • 1 cup onion chopped
  • 1/2 teaspoon salt
  • 1/3 cup coconut flour
  • 3 Tablespoons almond flour
  • 1 teaspoon baking powder
  • 1 cup unsweetened almond milk
  • 4 large eggs
  •  cups cheese shredded
  • 1 tomato optional

NOTES

All almond flour can be used if you don’t care for coconut flour. You can also use a baking mix like Carbquik if desired.

In addition to tomatoes, the following can top off the pie before the final baking:

  • Bacon
  • Pickles
  • Low carb ketchup
  • Mushrooms

Nutrition

Serving: 150g | Calories: 238 | Carbohydrates: 2.4g | Protein: 25.9g | Fat: 13.5g | Saturated Fat: 6.6g | Trans Fat: 0g | Cholesterol: 166mg | Sodium: 375mg | Potassium: 391mg | Fiber: 0g | Sugar: 0.9g | Vitamin A: 350IU | Vitamin C: 1.7mg | Calcium: 240mg | Iron: 11.5mg

Additional Info

Net Carbs: 2.4 g % Carbs: 4.1 % % Protein: 44.1 % % Fat: 51.8 % SmartPoints: 7
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