Slow cooker weight watchers chicken taco soup

This easy and healthy Crockpot Chicken Taco Soup is a perfect dish for meal prep or a cozy dinner. Packed with lean ground chicken, hearty vegetables, and delicious seasonings, this soup is light yet filling. Plus, it’s a low-point option for those following Weight Watchers!

Points per Serving:

Blue & Purple (Zero Freestyle Points): 0 points per serving
Green: 2 SmartPoints per serving

Duration:

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 12

Ingredients:

1 lb ground chicken (weighed raw)
3.5 cups chicken broth
1.5 cups tomato sauce (use a zero-point veggie tomato sauce if preferred)
28 oz can diced tomatoes
15 oz can black beans (optional, I don’t use beans, but feel free to add them)
1/2 cup diced green bell peppers
1/2 cup diced red bell peppers
1 cup diced red onion
1 cup frozen corn
2 garlic cloves, diced
30 g taco seasoning (use your preferred brand)
1 tsp onion powder
Dash of salt & pepper

Instructions:

Cook the Ground Chicken:
In a frying pan, cook the ground chicken until browned, then drain any excess fat.
Prepare the Soup:
Transfer the cooked chicken to your crockpot. Add the tomato sauce, diced tomatoes, and chicken broth.
Add the Veggies and Seasonings:
Stir in the diced bell peppers, red onion, garlic, and corn. Mix in the taco seasoning, onion powder, salt, and pepper.
Cook:
Set the crockpot to high and let it cook for 4 hours. Alternatively, cook on low for 7-8 hours.
Serving:
The soup makes 12 servings, with each serving being about 1 cup. If you’re using the taco seasoning pack with 3SP, it will contribute 1SP for every 4 servings.

Notes:

Personal Points: 0-2, depending on your 0PP foods.
Freestyle SmartPoints (Blue & Purple): 0 points per serving (using WW Recipe Builder).
SmartPoints (Green): 1 point per serving (using WW Recipe Builder).
PointsPlus: 2 points per serving (calculated using a PP calculator).