Keto Recipes

Keto Recipes

Jaffa Cakes

This recipe lightens up Jaffa Cakes so you can indulge in a slimming-friendly version whether you are calorie counting, or following a plan like Weight Watchers. Ingredients 2 Eggs 4 tbsp Granulated Sweetener 50 g Self Raising Flour 1 tsp Vanilla Extract ½ Sachet of Sugar Free Orange Jelly Crystals 10 g Dark Chocolate Low Calorie Cooking Spray Instructions Make […]

Keto Recipes

Syn Free Lemon Meringue Pie

Duration: Prep time: 20  min Cook time: 15 min Total time:  35 min Number of Servings: 4 servings Ingredients: 1 Tub Quark (250g) 1 Lemon 3 Eggs (Medium) 4 tbsp Sweetener Directions: Grate lemon rind and juice. Separate egg whites/yolks. Preheat oven to 180°C / 350°F Put the Quark into a mixing bowl and […]

Keto Recipes

Cream Cheese Roll Ups

INGREDIENTS 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced INSTRUCTIONS Make sure the cream cheese is softened, I pop mine in the microwave on half power for […]

Keto Recipes

The Best Cream Cheese Frosting Recipe (Family Favorite!)

This is my family’s all-time favorite cream cheese frosting recipe! It’s rich, creamy, and pairs beautifully with Carrot Cake, Red Velvet Cake, or practically any cake or cupcake you can think of. I’ve been making this frosting for years, and it never disappoints! Why You’ll Love This Recipe If I […]

Keto Recipes

Syn Free Chicken Fajitas

Delicious spicy chicken fajitas, completely Syn Free* when following the Slimming World plan. Lean, healthy and a hit with all of the family. Ingredients 300g Skinless Chicken Breast (Thinly Sliced, Diced) 400g Kidney Beans (Drained and Washed) 1 Red Pepper (Sliced into strips) 1 Yellow Pepper (Sliced into strips) 1 Small Onion (Diced) 200ml Boiling Chicken Stock 4 tsp Paprika ½ tsp Smoked Paprika […]

Keto Recipes

Chicken and Vegetable Baked Spring Rolls

Delicious oven baked Chicken and Vegetable Spring Rolls – the perfect appetizer for your Chinese Fakeaway. Duration: PREP TIME: 20 minutes COOK TIME: 30 minutes TOTAL TIME: 50 minutes Ingredients 1 large chicken thigh (approx 100g/3.5oz) (skin and visible fat removed), cut with scissors into thin strips handful of beansprouts […]

Keto Recipes

Chicken Tikka Masala Curry

This Chicken Tikka Masala Curry is the perfect slimming friendly Indian Fakeaway whether you’re calorie counting or following a diet plan like Weight Watchers. INGREDIENTS For the marinade 250 g fat free Greek yogurt 2 tsp paprika 1 tsp ground coriander 1 tsp ground cumin 1 tsp garam masala 3 tsp turmeric 1 tsp ground ginger 1 tsp garlic granules 2 tsp salt 2 tsp freshly ground black pepper 1 tsp chilli […]

Keto Recipes

Homemade Canned Spaghetti Sauce

Homemade Canned Spaghetti Sauce is FAR better than anything you can find in a store. You’ll love the rich, savory flavor. The best way to use fresh garden tomatoes! Duration: Prep Time: 20minutes mins Cook Time: 4hours hrs Processing: 40minutes mins Keyword: Canned Spaghetti Sauce Servings: 60 servings Calories: 54kcal Ingredients 25 pounds tomatoes 5 medium onions (about 7-8 cups chopped) 4 red […]