Keto Recipes

Keto Recipes

LOW-POINT BAILEYS IRISH CREAM

Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In […]

Keto Recipes

Slow Cooker Mongolian Beef

This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant! Duration: Prep Time: 10 minutes  Cook Time: 3 hours  Total Time: 3 hours 10 minutes  Servings: 5 […]

Keto Recipes

Jaffa Cakes

This recipe lightens up Jaffa Cakes so you can indulge in a slimming-friendly version whether you are calorie counting, or following a plan like Weight Watchers. Ingredients 2 Eggs 4 tbsp Granulated Sweetener 50 g Self Raising Flour 1 tsp Vanilla Extract ½ Sachet of Sugar Free Orange Jelly Crystals 10 g Dark Chocolate Low Calorie Cooking Spray Instructions Make […]

Keto Recipes

Syn Free Lemon Meringue Pie

Duration: Prep time: 20  min Cook time: 15 min Total time:  35 min Number of Servings: 4 servings Ingredients: 1 Tub Quark (250g) 1 Lemon 3 Eggs (Medium) 4 tbsp Sweetener Directions: Grate lemon rind and juice. Separate egg whites/yolks. Preheat oven to 180°C / 350°F Put the Quark into a mixing bowl and […]

Keto Recipes

Cream Cheese Roll Ups

INGREDIENTS 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced INSTRUCTIONS Make sure the cream cheese is softened, I pop mine in the microwave on half power for […]

Keto Recipes

The Best Cream Cheese Frosting Recipe (Family Favorite!)

This is my family’s all-time favorite cream cheese frosting recipe! It’s rich, creamy, and pairs beautifully with Carrot Cake, Red Velvet Cake, or practically any cake or cupcake you can think of. I’ve been making this frosting for years, and it never disappoints! Why You’ll Love This Recipe If I […]

Keto Recipes

Syn Free Chicken Fajitas

Delicious spicy chicken fajitas, completely Syn Free* when following the Slimming World plan. Lean, healthy and a hit with all of the family. Ingredients 300g Skinless Chicken Breast (Thinly Sliced, Diced) 400g Kidney Beans (Drained and Washed) 1 Red Pepper (Sliced into strips) 1 Yellow Pepper (Sliced into strips) 1 Small Onion (Diced) 200ml Boiling Chicken Stock 4 tsp Paprika ½ tsp Smoked Paprika […]

Keto Recipes

Chicken and Vegetable Baked Spring Rolls

Delicious oven baked Chicken and Vegetable Spring Rolls – the perfect appetizer for your Chinese Fakeaway. Duration: PREP TIME: 20 minutes COOK TIME: 30 minutes TOTAL TIME: 50 minutes Ingredients 1 large chicken thigh (approx 100g/3.5oz) (skin and visible fat removed), cut with scissors into thin strips handful of beansprouts […]