Chocolate Protein Ice Cream

This Ninja Creami Chocolate Protein Ice Cream is incredibly creamy and delicious, tasting like a decadent treat rather than a healthy protein dessert!

Key Points:

Delicious & Creamy: Tastes like real ice cream, not a protein shake.
High Protein, Low Calorie: 311 calories and 41g protein per pint.
Easy to Make: Simple ingredients and quick prep (just waiting for freezing time).
Macro-Friendly: Perfect for those tracking macros.

Ingredients:

Fairlife Milk (2% or fat-free)
Banana (half)
Unflavored Grass-Fed Whey Protein Powder
Vanilla Extract (or Vanilla Bean Paste)
Stevia Extract
Besti Monk Fruit Erythritol Blend (or other sweetener)
Unsweetened Cocoa Powder (regular or dark)
Stevia Sweetened Chocolate Chips (Lily’s recommended – optional, macros not included)

Tips & Tricks:

Freeze the base for 18-24 hours before processing.
For a slightly powdery texture after the first spin, add a tablespoon of liquid and re-spin.

Tools:

Ninja Blender
Ninja Creami Ice Cream Maker
Ninja Creami Pints (optional, for making multiple batches)

Instructions:

Blend: Combine all ingredients (except chocolate chips) in a blender until smooth.
Freeze: Pour the mixture into a Ninja Creami pint container, cover, and freeze for 18-24 hours.
Process: Remove the frozen pint from the freezer, place it in the Ninja Creami, and process on the “Ice Cream” or “Soft Serve” setting.
Re-spin (If Needed): If the ice cream is not creamy enough, use the “Spin Again” setting.
Mix-ins: Make a hole in the ice cream, add chocolate chips, and use the “Mix-In” setting.
Enjoy: Remove the pint and enjoy!

Macros (Per Pint, without chocolate chips):

311 calories
40.8g protein
43g total carbs
12g sugar alcohols
5.7g fiber
25.3g net carbs
6.2g fat

Substitutions:

Protein Powder: You can use other protein powders, but the texture and flavor may vary.
Sweeteners: Adjust sweeteners to your preference.

Storage:

Store leftover ice cream in the freezer. Thaw slightly or re-spin in the Ninja Creami before eating.

FAQs:

Why Fairlife Milk? It’s high in protein, low in carbs and fat, and doesn’t contain gums or emulsifiers.
Why Banana? Adds flavor and creaminess.
Why Pudding Mix (not mentioned in this specific recipe but often used in similar recipes)? Acts as a stabilizer for a creamier texture.

Prep Time: 1 day | Cook Time: 3 minutes | Total Time: 1 day 3 minutes | Servings: 3

Description:
This Chocolate Protein Ice Cream is rich, creamy, and packed with protein, making it a deliciously healthy treat perfect for dessert or post-workout recovery.

Ingredients:

1 cup 1% Fairlife milk
½ banana
2 scoops grass-fed whey protein
½ tsp vanilla extract
5 drops stevia extract
1 tbsp monk fruit erythritol blend
2 tbsp cocoa powder
Optional: 1 tbsp stevia-sweetened chocolate chips

Instructions:

Blend Ingredients: Combine all ingredients (except chocolate chips) in a blender until smooth.
Freeze: Pour into a Ninja Creami pint container, cover, and freeze for 18-24 hours.
Process: Insert the frozen pint into the Ninja Creami, lock in place, and select “Ice Cream” or “Soft Serve.”
Adjust Texture: If crumbly, use the “Re-spin” function until creamy.
Add Mix-ins: Create a hole in the center, add chocolate chips, and select “Mix-in.” Serve immediately.

Notes:

Macros per pint: 311 kcal, 40.8g protein, 25.3g net carbs, 6.2g fat.
Substitute Sweeteners: Adjust sweetness with stevia or monk fruit as needed.
Additions: Enhance flavor with peanut butter, nuts, or berries.