Easy High Protein Baked Oatmeal

This easy high-protein baked oatmeal recipe is perfect for a delicious and satisfying breakfast. Packed with healthy fats, complex carbs, and protein, it takes no time to make. And to complete your power breakfast, pair it with some high-protein coffee!

Easy High-Protein Baked Oatmeal

This recipe will elevate your protein oatmeal game! All you need is a blender or food processor.

Ingredients:

  • ½ cup rolled oats
  • 1 banana
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons nut butter
  • ½ container Greek yogurt
  • 2 ounces unsweetened milk substitute
  • ¼ teaspoon salt
  • ½ teaspoon baking powder
  • 1 scoop protein powder

Instructions:

  1. Blend: Combine all ingredients in a blender or food processor until smooth (less than a minute).
  2. Pour: Transfer the mixture to an oven-safe dish (or smaller individual dishes).
  3. Top (Optional): Add toppings like sugar-free chocolate chips, protein bar pieces, nuts, or fruit.
  4. Bake: Bake at 350°F (176°C) for 20-30 minutes, depending on the dish size.

Flavor Variations:

Get creative with flavor combinations! Try banana Greek yogurt with chocolate protein powder, pumpkin Greek yogurt with vanilla protein powder, and more.

Protein Bar Coffee

This is a simple way to add protein and flavor to your coffee.

Ingredients:

  • Coffee
  • Protein bar (complementing flavor)

Instructions:

  1. Prep: Place a piece of your chosen protein bar at the bottom of your coffee cup.
  2. Pour: Brew your coffee and pour it into the cup. The hot coffee will melt the protein bar.
  3. Mix: Stir to ensure the melted protein bar is evenly distributed.

Easy High Protein Baked Oatmeal

Servings: 2 bowls
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Calories: 355 kcal

This high-protein baked oatmeal is a nutritious and delicious way to start your day. Packed with protein and customizable flavors, it’s easy to make and perfect for meal prep.

Ingredients

  • 1/2 cup rolled oats
  • 1 banana
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons nut butter
  • 1/2 container Greek yogurt (any flavor)
  • 2 ounces unsweetened milk substitute
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 scoop protein powder (any flavor)
  • Sugar-free chocolate chips (optional)

Instructions

  1. Blend or process all ingredients until smooth.
  2. Pour the mixture into an oven-safe dish.
  3. Top with sugar-free chocolate chips or other desired toppings.
  4. Bake at 350°F (176°C) for 20-30 minutes.
  5. Let cool slightly before serving.

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