This easy high-protein baked oatmeal recipe is perfect for a delicious and satisfying breakfast. Packed with healthy fats, complex carbs, and protein, it takes no time to make. And to complete your power breakfast, pair it with some high-protein coffee!
Easy High-Protein Baked Oatmeal
This recipe will elevate your protein oatmeal game! All you need is a blender or food processor.
Ingredients:
- ½ cup rolled oats
- 1 banana
- ½ teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons nut butter
- ½ container Greek yogurt
- 2 ounces unsweetened milk substitute
- ¼ teaspoon salt
- ½ teaspoon baking powder
- 1 scoop protein powder
Instructions:
- Blend: Combine all ingredients in a blender or food processor until smooth (less than a minute).
- Pour: Transfer the mixture to an oven-safe dish (or smaller individual dishes).
- Top (Optional): Add toppings like sugar-free chocolate chips, protein bar pieces, nuts, or fruit.
- Bake: Bake at 350°F (176°C) for 20-30 minutes, depending on the dish size.
Flavor Variations:
Get creative with flavor combinations! Try banana Greek yogurt with chocolate protein powder, pumpkin Greek yogurt with vanilla protein powder, and more.
Protein Bar Coffee
This is a simple way to add protein and flavor to your coffee.
Ingredients:
- Coffee
- Protein bar (complementing flavor)
Instructions:
- Prep: Place a piece of your chosen protein bar at the bottom of your coffee cup.
- Pour: Brew your coffee and pour it into the cup. The hot coffee will melt the protein bar.
- Mix: Stir to ensure the melted protein bar is evenly distributed.
Easy High Protein Baked Oatmeal
Servings: 2 bowls
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Calories: 355 kcal
This high-protein baked oatmeal is a nutritious and delicious way to start your day. Packed with protein and customizable flavors, it’s easy to make and perfect for meal prep.
Ingredients
- 1/2 cup rolled oats
- 1 banana
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons nut butter
- 1/2 container Greek yogurt (any flavor)
- 2 ounces unsweetened milk substitute
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1 scoop protein powder (any flavor)
- Sugar-free chocolate chips (optional)
Instructions
- Blend or process all ingredients until smooth.
- Pour the mixture into an oven-safe dish.
- Top with sugar-free chocolate chips or other desired toppings.
- Bake at 350°F (176°C) for 20-30 minutes.
- Let cool slightly before serving.