This Orange Fluff is a delicious and healthy dessert perfect for any occasion. Light, fluffy, and packed with flavor, this revamped classic salad is especially refreshing on warm days or for gatherings. The use of Greek yogurt makes it a guilt-free indulgence, adding protein and calcium to this delightful treat.
Why You’ll Love This Recipe
This Orange Fluff is light and airy, thanks to the combination of ingredients, including the nutritious Greek yogurt.
It’s incredibly easy to make, always a hit at potlucks, and even picky eaters will enjoy it.
Ingredients
This recipe uses just six simple ingredients:
- Nonfat Greek Yogurt (plain)
- Sugar-Free Orange Jello
- Nonfat Whipped Topping
- Mandarin Oranges (canned, drained)
- Crushed Pineapple (canned, drained)
- Mini Marshmallows
Substitutions
- Yogurt: Fat-free or low-fat cottage cheese can be substituted for Greek yogurt.
- Jello: Experiment with other sugar-free Jello flavors, but orange is recommended for the best taste.
Variations and Additions
- Nuts: Add chopped pecans or walnuts for a crunchy texture.
- Fruits: Include other fruits to customize the flavor.
- Coconut: Add shredded coconut for a tropical twist.
Essential Tools
- Large Mixing Bowl
- Hand Mixer
How to Make Weight Watchers Orange Fluff
- Whip the Yogurt: In a mixing bowl with an electric mixer and whisk attachment, beat the Greek yogurt until light and fluffy (about 10 minutes).
- Add Jello: Add the sugar-free orange Jello to the yogurt and beat until combined.
- Stir in Whipped Topping: Stir in the nonfat whipped topping.
- Add Fruit: Add the drained mandarin oranges and crushed pineapple, stirring to combine.
- Fold in Marshmallows: Gently fold in the mini marshmallows.
- Chill: Refrigerate for at least one hour before serving.
Pro Tips
- Beat the Greek yogurt well for a lighter texture.
- Use sugar-free Jello to keep the points low.
- Drain the canned fruit thoroughly to prevent a watery dessert.
- Chill before serving to allow everything to set.
- Consider using Sugar-Free or Fat-Free Cool Whip for added creaminess.
Orange Fluff Dessert
Course: Dessert | Cuisine: American | Difficulty: Easy
Servings: 10 | Prep Time: 10 minutes | Chill Time: 1 hour
Total Time: 1 hour 10 minutes | Calories: 182 kcal
Description
Orange Fluff is a light, creamy, and refreshing dessert that’s easy to make and perfect for any occasion. Packed with citrusy flavors and a delightful texture, this no-bake treat is sure to be a hit!
Ingredients
- 3 cups nonfat Greek yogurt
- 1 package (0.3 oz) sugar-free orange Jello
- 8 ounces nonfat whipped topping
- 15 ounces mandarin oranges in fruit juice, drained
- 20 ounces crushed pineapple in juice, drained
- 2 cups mini marshmallows
Instructions
- Whip the Yogurt: In a mixing bowl fitted with a whisk attachment, beat the Greek yogurt for about 10 minutes until light and fluffy.
- Add Jello: Sprinkle the sugar-free orange Jello into the yogurt and mix until fully combined.
- Incorporate the Whipped Topping: Gently fold in the nonfat whipped topping until smooth and creamy.
- Mix in the Fruit: Stir in the drained mandarin oranges and crushed pineapple until evenly distributed.
- Fold in Marshmallows: Gently mix in the mini marshmallows for added texture.
- Chill & Serve: Refrigerate for at least 1 hour before serving to allow the flavors to meld.
Notes
- For Best Texture: Beating the Greek yogurt well creates a light and creamy base.
- Drain Fruit Well: Removing excess juice prevents a watery consistency.
- Make It Creamier: Use sugar-free or fat-free Cool Whip for an extra smooth texture.
- Weight Watchers Friendly: Each ¾ cup serving has just 3 points, making it a guilt-free indulgence.
Nutrition (Per Serving)
- Calories: 235 kcal
- Fat: 4g
- Cholesterol: 15mg
- Sodium: 264mg
- Potassium: 181mg
- Carbohydrates: 13g
- Fiber: 1g
- Sugar: 3g
- Protein: 6g