Keto coconut strawberry muffins are easy, healthy coconut flour muffins. They are a moist and delicious grab and go breakfast or snack options that is packed with fresh strawberries! Duration:  Prep Time:10 minutes  Cook Time:25 minutes  Rest Time:15 minutes  Total Time:50 minutes Servings:12 muffins Ingredients: 4 large eggs 1 cup canned coconut milk, unsweetened, […]

Keto friendly Angel Food cakes are a fluffy light cake made mostly from egg whites. This “Taste like Oreos” Angel Food is all of that plus it is layered with a creamy filling that will delight anyone taste buds. If you have never tried black […]

These blueberry pancakes are made with yogurt and oats for a lighter weekend brunch. They’re easy to make, loaded with protein and perfect for a crowd! Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 servings Ingredients: 1 ⅔ cups all-purpose flour ⅔ cup rolled oats 2 tablespoons cane […]

Keto Oreo magic cookie bars are crispy, flavorful low carb magic cookie bars with keto Oreo cookies and delicious cheesecake topping. There is something in Oreo cookies what makes them irresistible. And these keto Oreo cookies are not very far from original! Only they are low carb […]

This easy keto low carb pizza casserole recipe requires just 5 ingredients. Find out how to make a delicious cauliflower pizza casserole – no crust needed! Duration: Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Servings: 6 servings (1 cup each) INGREDIENTS: 1 large head Cauliflower (cut into small florets) 2 tbsp Olive oil […]

Keto Lava Cake is just a few simple ingredients and you have a delicious chocolate cake that is low-carb and Keto friendly. This low carb keto lava cake recipe with almond flour tastes like a cross between nutella and a keto molten lava cake! So rich and decadent, it […]

Buffalo Chicken Dip is one of the best ever party dips with tender chunks of chicken in a creamy cheesy Buffalo sauce baked until bubbly. Duration: Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 servings Ingredients: 8 ounces cream cheese softened ⅔ cup buffalo sauce ⅔ cup sour cream 1 teaspoon garlic powder 2 cups chicken breast cooked […]

Quick, easy and delicious keto-friendly jalapeño poppers! These delicious Keto Jalapeño Poppers are my favorite keto appetizer. These poppers are quick and easy to make with only 5 simple ingredients! Duration: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 3 servings Ingredients: 5 bacon slices (For a shortcut you can […]