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Keto Recipes

Keto Broccoli Salad

An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ’s! Duration: Prep time: 20 MINUTES Total time: 20 MINUTES Yield: 10 SERVINGS Ingredients 2 heads […]

Keto Recipes

Slow Cooker Beef Stew and Dumplings

Slow Cooker Beef Stew and Dumplings – this hearty stew packed with vegetables and topped with fluffy dumplings is the perfect comfort food. Duration: Prep Time: 15 minutes  Cook Time: 6 hours  Total Time: 6 hours 15minutes Servings: 6 Calories: 667kcal Ingredients Beef Stew 900 g (2 lbs) braising steak/ chuck steak , cubed 2 tbsp flour seasoned with pinch salt and […]

Instant Pot Recipes

Instant Pot Pepper Steak

An easy version of the popular Chinese Pepper Steak all cooked in the Instant Pot. This meal is ready in less than. Duration: Servings: 4 Prep Time: 10 minutes  Cook Time: 13 minutes  Ingredients 1 tbsp cooking oil like olive oil or canola oil 2 bell peppers seeds removed and thinly sliced (about 1/3 inch thick) 1 lb flank steak thinly […]

Air Fryer Recipes

Tender Steak and Peppers in 30 Minutes

One of the great things about Asian-inspired stir-fry dishes is how quickly they come together. Dishes like pepper steak with rice are staples in many Asian restaurants. Now, you can make this classic dish at home in less time than it takes to order delivery. Before you open a delivery […]

Keto Recipes

Creamy Ranch Slow Cooker Chicken

Five ingredient, very simple Slow Cooker Creamy Ranch Chicken can quickly be thrown together in the crock pot for a meal the whole family will love! Duration: Prep Time: 10minutes minutes Cook Time: 5hours hours Total Time: 5hours hours Servings: 4 servings Calories: 331kcal Ingredients 1-1.5 pounds boneless skinless chicken breasts 8 ounces cream cheese softened & cubed 20.5 ounces “cream […]

Air Fryer Recipes

Effortless Air Fryer Bread Pudding Bliss

This Air Fryer Bread Pudding is a comforting dessert infused with the warm flavors of cinnamon, vanilla, and plump golden raisins. It’s simple, quick, and ready in just 30 minutes. Serve it warm with a scoop of vanilla ice cream for an irresistible treat! Preparation Time Ingredients Egg Mixture Additional […]

Keto Recipes

Double chocolate peanut butter swirl muffins

Duration: Prep time: 10 MINUTES  Cook time: 20 MINUTES  Total time: 30 MINUTES  Servings: 12 3P, 4SP green, 3SP blue & purple INGREDIENTS 2 eggs 2 Tbsp brown sugar 1/3 cup unsweetened applesauce 3/4 cup milk *I used 1% 1 tsp vanilla 1 cup flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 3 Tbsp lily’s dark chocolate chips 3 Tbsp peanut butter (melted) INSTRUCTIONS Preheat oven to 350F […]

Keto Recipes

Slow Cooker Lasagna

Lasagna just got so much easier with this Slow Cooker Lasagna! Layer everything in the crockpot–even UN-COOKED noodles! Duration: Prep Time: 25 minutes  Cook Time: 4 hours hrs Total Time: 4 hours  Servings: 7 Calories: 662kcal Ingredients 1/2 pound ground beef 1/2 pound ground Italian sausage (I use hot) 1 1/2 teaspoons salt 1/2 teaspoon freshly ground black pepper 1 large onion , chopped* 1 teaspoon Italian […]