Did you think you could never use the words spaghetti and keto in the same line? Think again! I’m here with a scrumptious and hearty baked keto spaghetti casserole. Ingredients 2 pounds ground beef 2 teaspoon Italian seasoning 1 1/2 teaspoons salt 1 teaspoon garlic […]
This tasty keto grilled cheese sandwich is made with 90-second coconut flour bread. Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2 servings Calories: 520kcal INGREDIENTS 5 tablespoons unsalted butter divided 4 tablespoons whole milk divided 2 large eggs divided ¼ teaspoon salt divided 4 tablespoons coconut flour (28 grams), divided 1 teaspoon baking powder divided (gluten-free if needed) 2 oz sharp cheddar INSTRUCTIONS […]
Looking for a low-calorie cheesecake? This easy-to-make dessert is Weight Watchers Cheesecake. Yes, this is a 0 Point Weight Watcher dessert. Duration: PREP TIME: 10 mins COOK TIME: 30 mins CHILL: 2 hrs TOTAL TIME: 40 mins SERVINGS: 8 CALORIES: 77 kcal INGREDIENTS 3 Eggs 3 Cups Plain Fat-Free Greek Yogurt 1 small box instant sugar-free/fat-free […]
Making cinnamon buns in an air fryer is a game-changer! This method delivers soft, gooey buns with a golden crust in a fraction of the time compared to traditional baking. Whether you’re using store-bought dough or making it from scratch, the air fryer ensures consistent […]
Pizza Gaina, a beloved Italian Easter Pie, is a celebration of flavor and tradition. Packed with savory delights like mortadella, salami, mozzarella, and Pecorino Romano, this hearty pie is a feast for the senses. Perfect for picnics, potlucks, and buffet dinners, it’s a true taste […]
Weight Watchers Lasagna only has 8 Weight Watchers Points! Duration: REP TIME: 20 MINUTES COOK TIME: 25 MINUTES TOTAL TIME: 45 MINUTES SERVINGS: 6 CALORIES: 470KCAL INGREDIENTS 1 tablespoon olive oil 1 tablespoon unsalted butter 2 medium carrots diced 2 celery sticks diced 1 zucchini peeled and diced ½ medium sweet yellow onion diced 3 garlic cloves minced 1 tablespoon fresh thyme chopped 1 pound ground chuck chicken or turkey 1 can diced tomatoes 14.5 ounce […]
Juicy chicken with a creamy flavorful sauce full of sun-dried tomatoes and garlic! Duration: PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes YIELD: 4 servings Ingredients 4 thin sliced chicken breasts 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon salt […]
This low-carb and keto friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta or rice! Duration: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 people Calories: 569kcal Ingredients For the Chicken 1 lb boneless skinless chicken breasts or about 2-3 […]