Strawberry Fluff | Weight Watchers

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This delicious and easy to make dessert is zero point on Weight Watchers Freestyle plan, Blue plan and Purple plan. It is 1 SmartPoint per portion on Weight Watchers Green plan. 


  • 2 cups fat free plain yogurt/ fat free Greek yogurt * (see notes if following WW Green plan) (450g)
  • 1 packet sugar free jelly / jello crystals or powder (approx 11.5g)
  • ½ cup boiling water (¼ pint)
  • ½ cup cold water (¼ pint)
  • 6 strawberries to decorate – optional


  • Pour the jelly/jello crystals or powder into a jug and add the boiling water. Stir for a couple of minutes to dissolve.
  • Once the powder has dissolved in the boiling water you can add the cold water and then set it aside to cool for 5 minutes.  
  • Pour the yogurt into the bowl of your stand mixer (or if you are using a handheld mixer, into a large bowl).  Whisk for 2 – 3 minutes until lots of bubbles are starting to form on the top.
  • Slowly pour the jelly/jello mixture in a steady stream into the yogurt whilst continuing to whisk. Whisk for a further 5 – 10 minutes until the mixture has increased in volume and is light and bubbly.
  • Spoon the mixture into individual ramekins. If you are wanting to turn out the fluff (as in the photograph) coat the inside of individual pudding bowls with a very thin layer of spray oil before spooning the mixture in. 
  • Place in the fridge to chill for at least 2 hours until the fluff has set. If you are turning out the fluff, run the tip of a knife around the edge of the pudding bowls before turning out on to a plate. Serve with sliced strawberries. 


Calories: 50kcal | Carbohydrates: 7g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 66mg | Potassium: 227mg | Fiber: 1g | Sugar: 7g | Vitamin A: 7IU | Vitamin C: 8mg | Calcium: 166mg | Iron: 1mg

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