Easy & Flavorful Lighter Spinach Dip
This easy and flavorful spinach dip is a lighter twist on a classic favorite. Perfect for snacking or sharing at parties, it’s a quick recipe that comes together in minutes with just a few simple ingredients.
Ingredients
- ½ cup nonfat plain Greek yogurt
- 1 Tbsp fat-free mayo (optional)
- 2 Tbsp Knorr dry Vegetable Recipe Mix
- ⅕ block frozen spinach (approximately ⅓ cup after squeezing out water)
- ¼ cup chopped water chestnuts
Step-by-Step Instructions
- Thaw the Spinach: Cut off approximately ⅕ of the frozen block of spinach. Set it aside to thaw at room temperature, or microwave it briefly to speed up the process.
- Prep the Water Chestnuts: Finely chop the water chestnuts to ensure a satisfying, even crunch in every single bite.
- Drain the Spinach: Once the spinach is fully thawed, squeeze out as much water as possible.Pro Tip: Use a paper towel or a clean kitchen towel to squeeze the spinach completely dry. This prevents excess moisture from watering down your dip.
- Mix the Ingredients: In a medium bowl, combine the Greek yogurt, fat-free mayo (if using), Knorr dry Vegetable Recipe Mix, squeezed spinach, and chopped water chestnuts. Stir thoroughly until all the ingredients are evenly distributed.
- Chill the Dip: Cover the bowl and refrigerate the dip for at least 30 minutes before serving.Tip: For a more robust flavor, let the dip sit in the fridge overnight to allow the ingredients to meld together beautifully.
Tips & Tricks
- Spinach Handling: To make cutting the frozen spinach block easier, run it under warm water for a few seconds before slicing.
- Consistency Check: If the dip feels a bit too thick after mixing, stir in an extra teaspoon of Greek yogurt at a time until you reach your desired texture.
- Add a Zing: For an extra burst of savory flavor, sprinkle a pinch of garlic powder or onion powder into the mix.
Serving Suggestions
- Veggies: Pair with fresh, crunchy vegetables like carrot sticks, cucumber slices, or celery for a delicious low-calorie snack.
- Carbs: Enjoy with crackers, pita chips, or warm breadsticks for a heartier party option.
- Spreads: Use it as a flavorful sandwich spread or as a creamy topping for baked potatoes.
Storage Notes
- Store any leftover dip in an airtight container in the refrigerator for up to 3 days.
- Give the dip a quick stir right before serving to maintain its creamy, consistent texture.
