Duration: Prep Time : 10 minutes Cook Time : 1 day Total Time : 1 day 10 minutes Servings : 4 people Calories : 696kcal Ingredients For the Roast: 3 lbs chuck roast or rump roast 1 ½ teaspoons kosher salt or 1 teaspoon regular salt 1 ½ teaspoons fresh ground black pepper 2 teaspoons sugar 1 tablespoon garlic powder 2 teaspoons fresh rosemary chopped 2 tablespoons olive oil or softened unsalted […]
The best chocolate cake you can make in your Instant Pot. Easy cake for birthday parties. Kid friendly and perfect for beginners. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 8 Ingredients ¾ cup flour ¾ cup cocoa powder ½ cup sugar ¾ teaspoon baking powder ½ teaspoon baking soda 1 teaspoon vanilla extract 1 teaspoon salt ½ cup melted butter ½ cup milk 3 eggs icing sugar Instructions […]
This creamy potato soup is a one-pot wonder, packed with bacon, sour cream, and cheese – the ultimate comfort food! Key Points: Easy & Delicious: Simple ingredients and one-pot convenience. Hearty & Comforting: Perfect for cold weather or game day. Customizable: Adjust toppings and seasonings to your liking. Tips for […]
Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each!
These Egg Muffins make the perfect low point breakfast. Just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan. Duration: Prep Time: 5 minutes minutes Cook Time: 20 minutes minutes Total Time: 25 minutes minutes Servings: 12 Calories: 96 kcal Ingredients 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked according to package directions) I used […]
A light and delicious low calorie sweet treat you can make in a variety of flavors. Yields: 5 servings Prep Time: 5 minutes Cook Time: 0 minutes Calories: 30 per serving Why I Love This Recipe: Light and Refreshing: This dessert is incredibly light and refreshing, perfect for a hot […]
Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, combine the cream cheese, Swerve […]
This WW Chicken Broccoli Bake is great for a quick and satisfying, healthy dinner. Duration: PREP TIME: 5 minutes COOK TIME: 45 minutes TOTAL TIME: 50 minutes Ingredients 1 1/2 Tablespoons Light Butter with Canola Oil 1 Tablespoon white flour 1/2 Teaspoon salt 1 Cup Unsweetened Plain Almond Milk 1/3 […]
