These Egg Muffins make the perfect low point breakfast. Just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan. Duration: Prep Time: 5 minutes minutes Cook Time: 20 minutes minutes Total Time: 25 minutes minutes Servings: 12 Calories: 96 kcal Ingredients 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked according to package directions) I used […]
Keto Recipes
2 Ingredient Creamy Jello Yogurt Fluff
0 commentsA light and delicious low calorie sweet treat you can make in a variety of flavors. Yields: 5 servings Prep Time: 5 minutes Cook Time: 0 minutes Calories: 30 per serving Why I Love This Recipe: Light and Refreshing: This dessert is incredibly light and refreshing, perfect for a hot […]
Raw Bounty Bars
0 commentsCoconut Filling 2 cups / 175g unsweetened desiccated coconut ¼ cup / 60ml coconut oil, melted (virgin coconut oil if you have it) 2 Tbsp. coconut nectar (substitute with honey or maple syrup) 1-2 Tbsp. raw honey or maple syrup (depending on how sweet you like it – you can […]
Best Chocolate 3 Musketeer Candy
0 commentsIngredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, combine the cream cheese, Swerve […]
WW Chicken Broccoli Bake
0 commentsThis WW Chicken Broccoli Bake is great for a quick and satisfying, healthy dinner. Duration: PREP TIME: 5 minutes COOK TIME: 45 minutes TOTAL TIME: 50 minutes Ingredients 1 1/2 Tablespoons Light Butter with Canola Oil 1 Tablespoon white flour 1/2 Teaspoon salt 1 Cup Unsweetened Plain Almond Milk 1/3 […]
Slimming World’s sweet and sour chicken
0 commentsSlimming World’s sweet and sour chicken is a healthy version of one of our absolute favourite Chinese takeaway dishes, and it’s ready in just 30 minutes. Duration: Preparation Time: 10 mins Cooking Time: 20 mins Total Time: 30 mins Serves: 4 Ingredients Low calorie cooking spray 800g skinless and boneless […]
Weight Watchers Easy Peanut Butter Fudge
0 commentsWeight Watchers Best Peanut Butter Fudge Recipe with sugar, milk, butter, marshmallow creme, peanut butter, and flour. A quick and easy 25 minute recipe with 6 Smart Points and 116 calories Duration: TOTAL TIME: 25MINUTES SERVINGS: 60 INGREDIENTS ½ cup butter 1 cup milk 4 cups sugar 12 ozs peanut butter 7 oz marshmallow creme ⅔ cup all-purpose flour INSTRUCTIONS Grease a […]
Weight Watchers Pizza
0 commentsWeight Watchers Pizza Recipe, with just 2 ingredients in this pizza dough, is no rising time and low in WW points! It’s so crispy and delicious that you would never even know it’s a Weight Watchers pizza! Duration: Prep Time: 10minutes minutes Cook Time: 20minutes minutes Total Time: 30minutes minutes Servings: 12 slices Calories: […]



