Heavenly low carb crumb bars filled with sugar-free caramel and chocolate. You’d hardly believe that this grain-free treat isn’t made with oats! Duration: Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour Servings: 16 servings Calories: 228kcal Ingredients Crust: 1 cup flaked unsweetened coconut 3/4 cup sliced almonds 1 cup almond flour 1/2 cup Swerve Sweetener 3 tbsp coconut flour divided 1/2 tsp baking […]
A hearty soup that’s sure to satisfy, and you’ll love the left overs! Duration: Prep: 20 minutes Cook: 1 hour 10 minutes Ingredients 1 1/2 lbs beef stew meat* 2 1/2 Tbsp olive oil, divided Salt and freshly ground black pepper 1 3/4 cups chopped yellow onion (1 large) 1 1/4 cups peeled and chopped carrots (3 medium) 1 cup chopped celery (3 medium) 1 1/2 Tbsp minced garlic (4 cloves) […]
These Keto Snowball Cookies are melt-in-your-mouth buttery, flakey Mexican weddingg cookies with small pieces of pecans and covered with sugar-free powdered sweetener. Duration: Prep Time: 10 mins Cook Time: 20 mins Cool down: 30 mins Total Time: 1 hr Servings: 12 cookies Net Carbs: 1.2g Calories: 99.7kcal INGREDIENTS 1/2 cup Unsalted Butter soften, not melted equivalent 1 US stick […]
Chicken, tomatoes, corn, black beans, avocado, cheese, and addictively crunchy tortilla strips! Fast, easy weeknight meal, and better than from a restaurant!! Duration: Prep time 10 MINUTES Cook time 20 MINUTES Total time 30 MINUTES INGREDIENTS Tortilla Strips 10 small corn tortillas, cut into 1/4-inch wide strips 2 tablespoons olive oil 1 teaspoon […]
Ground beef, cabbage, fresh vegetables, and tomatoes come together to create a hearty and nutritious soup. This dish is the perfect way to clear out your fridge, and it’s incredibly simple to make. Whether you’re new to cooking or a seasoned chef, this recipe guarantees a delightful meal in just […]
Try lasagna soup in the Instant Pot for a new twist on an old favorite. Duration: Prep Time:10 mins Cook Time: 30 mins Additional Time: 5 mins Total Time: 45 mins Ingredients 1 (4 ounce) mild Italian sausage link, casing removed 1 pound ground sirloin 1 tablespoon olive oil 1 cup finely chopped onion 1 tablespoon garlic, minced 1 (32 ounce) […]
Duration: Total: 22 min Prep: 12 min Cook: 10 min Yield: 6 servings Ingredients 2 tablespoons olive oil 2 garlic cloves, chopped 1 pound escarole, chopped Salt 4 cups low-salt chicken broth 1 (15-ounce) can cannellini beans, drained and rinsed 1 (1-ounce) piece Parmesan Freshly ground black pepper 6 teaspoons extra-virgin olive oil Serving […]
The BEST Italian Wedding Soup! Filled with homemade browned meatballs, fresh veggies and tiny bits of pasta. Duration: Prep: 25 minutes Cook: 25 minutes Ready in: 50 minutes Ingredients Meatballs 8 oz lean ground beef 8 oz ground pork 1/2 cup fresh hearty white bread crumbs* 1/4 cup chopped fresh parsley 1 1/2 tsp minced fresh oregano 1/2 cup finely shredded parmesan 1 large egg Salt and […]
