Cinnamon Roll Chaffles

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These Cinnamon Roll Chaffles are going to be your go to for a keto breakfast! At only 2 net carbs including the cream cheese icing, you’ll love these for low carb meal prep!

Duration:

PREP TIME: 5 minutes
COOK TIME: 5 minutes
TOTAL TIME: 10 minutes

Ingredients

Chaffle Batter

  • 3 eggs
  • 1/4 cup almond flour
  • 3/4 cups shredded mozzarella
  • 2 ounces cream cheese
  • 2 tablespoons Monkfruit Sweetener
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract

Cream Cheese Frosting

  • 2 ounces cream cheese
  • 1/2 cup confectioners Monkfruit sweetener
  • 1/2 teaspoon vanilla extract
  • 2-3 tablespoons heavy cream (use as needed to thin the frosting)

Instructions

  1. Preheat your mini waffle maker. Spray with oil before adding chaffle batter.
  2. Whisk your eggs, then add the shredded cheese, softened cream cheese, almond flour, baking powder, sweetener, cinnamon, and vanilla extract. Mix until the cream cheese is smoothly incorporated throughout.
  3. Fill the waffle maker 2/3rd full (just a little more than 1/8th a cup). Don’t overfill!
  4. Allow to cook 4-6 minutes or until waffle is crisp.

To make the Cream Cheese Frosting:

    1. Combine the softened cream cheese, confectioners monkfruit, vanilla and heavy cream as needed until it has reached your desired consistancy.

Nutrition Information:

YIELD: 6 

SERVING SIZE:

 Nutrition Calculated Per Waffle (with 2 tablespoons frosting)
Amount Per Serving: CALORIES: 159 TOTAL FAT: 10.6g CHOLESTEROL: 117mg SODIUM: 200mg CARBOHYDRATES: 3g NET CARBOHYDRATES: 2.3g FIBER: 0.7g SUGAR: 1.3g PROTEIN: 9.5g

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