Keto Breakfast Casserole

Posted by

Egg, Bacon, sausage and cheese Low Carb breakfast casserole is teh perfect low carb easy breakfast to make for the whole family.

Duration:

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8
Calories: 717kcal

Ingredients

  • 1 pound ground sausage browned and drained
  • 1 pound bacon cooked and diced
  • 1 teaspoon garlic diced
  • 1 cups half and half
  • 12-15 large eggs
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoons onion powder
  • 12 ounces shredded cheddar cheese divided
  • Chives for garnish if desired

Instructions

  • Preheat oven to 350 degrees. Spray a 9×13 pan
  • In a large mixing bowl, whisk together the half and half and eggs.
  • Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside.
  • Add the sausage to the egg mixture.
  • Add in the bacon and mix everything together until well incorporated.
  • Layer your egg and sausage mixture and cheese.
  • Cover pan with foil and place in oven and bake for 25 minutes, remove foil and bake an additional 15-20 minutes, or until browned and the casserole is no longer soft in the middle. If you like yours more browned, you can place under the broiler for 2-3 minutes (but keep an eye on them so they don’t burn).
  • Remove pan from oven and cool. Slice and enjoy!

Nutrition

Serving: 1grams | Calories: 717kcal | Carbohydrates: 4g | Protein: 36g | Fat: 61g | Saturated Fat: 26g | Cholesterol: 380mg | Sodium: 1397mg | Fiber: 1g | Sugar: 1g

Leave a Reply

Your email address will not be published. Required fields are marked *