Keto Coconut Flour Waffles Recipe

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This amazing coconut flour waffles recipe takes just 5 minutes to prep + 5 minutes to cook! Keto low carb waffles with coconut flour make a delicious, nut-free low carb breakfast.My low carb coconut flour waffle recipe is super easy (everything is just blended together!) and takes just 5 minutes to prep.


Prep Time :5 minutes
Cook Time :5 minutes
Total Time :10 minutes
Servings 2


  • 3 tbsp Wholesome Yum Coconut Flour
  • 3 large Eggs2 oz Cream cheese (softened at room temperature)
  • 2 tbsp Butter (or coconut oil)
  • 1/4 cup Heavy cream (or any milk of choice)
  • 1 tbsp Besti Erythritol (or any sweetener)
  • 1/2 tsp Gluten-free baking powder
  • 1/4 tsp Xanthan gum (optional, but helps keep it together better)
  • 1/2 tsp Vanilla extract (optional)


  1. Preheat your waffle maker.

  2. Combine all ingredients in a blender. Puree until smooth.

  3. Scoop a scant 1 cup (128 grams) batter into the waffle maker, spread and cover. Cook according to manufacturer instructions (usually about 4-5 minutes), or until steam is no longer coming out the sides. Carefully remove the waffle from the iron (it’s fragile while it’s hot).

  4. Repeat with remaining batter.

  5. Optional step: For crisper waffles, heat them in the oven on an oven-safe cooling rack for a couple of minutes at 400 degrees F (204 degrees C), or in a toaster oven.


Serving size: 1 large Belgian waffle


Calories: 474 | Fat: 41g | Total Carbs: 10g | Net Carbs: 7g | Fiber: 3g | Sugar: 3g | Protein: 14g

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