Keto strawberry muffins

Posted by

Keto coconut strawberry muffins are easy, healthy coconut flour muffins. They are a moist and delicious grab and go breakfast or snack options that is packed with fresh strawberries!


 Prep Time:10 minutes
 Cook Time:25 minutes
 Rest Time:15 minutes
 Total Time:50 minutes
Servings:12 muffins


  • 4 large eggs
  • 1 cup canned coconut milk, unsweetened, full fat
  • ½ cup granulated sweetener
  • 2 tsp vanilla extract
  • ¾ cup coconut flour, I use this brand (84 grams)
  • ¼ tsp kosher salt
  • 1 tsp baking soda
  • ¼ cup coconut flakes
  • 1 cup fresh strawberries chopped


  • Preheat the oven to 350° F and line a muffin pan with 12 silicone liners.
  • In a medium bowl, beat the eggs using a hand whisk. Whisk in the remaining ingredients one by one.
  • Add the strawberries and gently mix it into the batter.
  • Using an ice cream scoop, transfer the batter to the prepared muffin cups.
  • Bake until muffins are browned and set and a toothpick inserted in center comes out clean. In my oven, this takes 25-30 minutes.
  • Cool 5 minutes in pan on a cooling rack, then transfer the muffins directly to the cooling rack to cool 10 more minutes before enjoying.


Serving: 1muffin | Calories: 93kcal | Carbohydrates: 3.9g | Protein: 2.8g | Fat: 7.2g |

Leave a Reply

Your email address will not be published. Required fields are marked *