“Hey, you weight watchers–0 points for 1/2 cup–I just got this in my e-mail from my
daughter who got it from a patient and now I’m passing it on to you. You may already
know about it but it looks good and it is free points. I know everyone is looking for
something that tastes like normal. Also, below in the direction there are variations of
Duration:
Ready In: 1hr 10mins
Ingredients: 5
Yields: 8 cups
INGREDIENTS
2 (1/3 ounce) packages sugar-free lemon
gelatin
⁄ cup unsweetened lemon juice
4 cups hot water
1 (16 ounce) bottle of cold diet 7-Up
1 (8 ounce) container fat-free whipped
topping
DIRECTIONS
Dissolve jello in hot water and then add
lemon juice and 7-Up.
Refrigerate mixture till rm; then beat at
high speed with hand mixer for 5
minutes.
Fold in whipped topping.
Place in jello mold (or 1/2-cup
containers), and refrigerate till ready to
serve.
VARIATIONS:
- LIME MOUSSE: Substitute lime-flavored jello and unsweetened lime juice for the lemon.
- LEMON & LIME MOUSSE: Use 1 pkg. each of lemon and lime jello and 1/4 cup each of lemon juice and lime juice.
- CRANBERRY MOUSSE: Substitute cranberry jello and unsweetened cranberry juice for the lemon.
- MOUSSE PARFAIT: If you want to make a “fancy” dessert, try this: Make separate lemon mousse and a lime mousse according to recipe, then alternate layers of each in a parfait glass, top with whipped topping and sprinkle with lemon and lime zest.
NUTRITION INFO
Serving Size: 1 (1768) g
Servings Per Recipe: 1
Calories: 52.9
Calories from Fat 13 g
Total Fat 1.4 g
Saturated Fat 0.8 g
Cholesterol 4.5 mg
Sodium 30.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.2 g
Sugars 4.9 g
Protein 2.1 g