All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe!  Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal.  As a bonus this recipe […]

If you love chicken fajitas but are following a keto or low carb diet, I’ve got the perfect alternative for you-this Low Carb Chicken Fajita Soup! It has all the same delicious Mexican flavors without all the carbs from the tortillas! Duration: Prep Time: 20 mins Cook […]

LOW-CARB TACO CASSEROLE Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese! Duration: prep time: 20 MINUTES cook time: 30 MINUTES total time: 50 MINUTES yield:  MAKES 8 SERVINGS INGREDIENTS  2 cans Ro-Tel Tomatoes with green chiles, […]

This keto blueberry cheesecake is so smooth and creamy, you won’t believe it is low carb! Simple ingredients and quick to prepare, it’s one showstopping dessert! Duration: Prep Time:10 minutes Cook Time:1 hour 10 minutes Total Time:1 hour 20 minutes Servings:12 Slices Calories: 204kcal Ingredients 8 inch pie crust of choice * See notes 2 cups + […]

This keto lemon mug cake is ready in only a few minutes and will leave you satisfied and satiated with only 3.1g net carbs per serving! Duration: Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes YIELDS: 2 servings Ingredients:  2 tbsp (0.5oz/16g)  almond flour  2 tbsp (0.5oz/16g)  coconut flour […]

These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! Duration: Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 6 servings (2 3″-pancakes each) INGREDIENTS 1 cup Almond Flour  1/4 cup Coconut Flour 2–3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free […]

These low carb crepes made with almond flour, coconut four, and cream cheese make a delicious breakfast or dessert. Stuff them with your favorite sugar-free fillings like whipped cream, keto lemon curd, berries, or dark chocolate. Duration: Prep time: 10 MINUTES Cook time: 20 MINUTES Calories: 158kcal […]

You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! Duration: Prep time: 20 MINUTES Cook time: 25 MINUTES Total time: 45 MINUTES yield: 12 Ingredients Shortbread Crust 5 […]