Latest Posts

Keto Recipes

English Muffins

Make homemade English Muffins right in the comfort of your own kitchen! Use the Blackstone for the best results, but if you don’t have one a cast iron pan works really well too! Duration: PREP TIME: 20 minutes RISE TIME: 1 hour COOK TIME: 20 minutes TOTAL TIME: 1 hour 40 […]

Healthy Recipes

Blueberry Protein Shake

This blueberry protein shake is a thick, refreshing, and flavorful way to boost your protein intake. It’s quick to make (just 5 minutes!) and packed with nutrition – a whopping 31 grams of protein per shake! Key Points: Ingredients: Ingredient Notes: Benefits of Protein Powder: Blueberry Protein Shake Prep Time: […]

Healthy Recipes

Chocolate Pudding Cake

Introducing the mouth-watering and indulgent Pudding Cake recipe! This recipe is a perfect blend of rich chocolatey flavor and creamy texture that will leave you feeling satisfied and guilt-free. To make this delicious recipe, you will need: Optavia Chocolate Fudge Pudding (1 serving) Optavia Decadent Chocolate Brownie (1 serving) Optavia […]

Healthy Recipes

Cauliflower Breakfast Casserole

Ingredients: 8 oz Jennie-o bulk turkey sausage, cooked 1/4 cup onion, chopped 2 cups cauliflower florets 1/2 tsp Feast Mode Asiago Jalapeno Seasoning or seasonings of your choice 1/4 tsp salt 1/4 tsp fresh ground black pepper *6 slices turkey bacon, cooked and cut into pieces 2 cups 2% Mexican style shredded […]

Healthy Recipes

Peanut Butter Treats

Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder […]

Keto Recipes

Chicken Fried Rice

Blackstone Chicken Fried Rice is full of crispy rice pieces, chicken, and tons of flavor. Skip takeout and make fried rice on the griddle. Duration: PREP TIME: 10 MINUTES  COOK TIME: 14 MINUTES  TOTAL TIME: 24 MINUTES SERVINGS: 6 INGREDIENTS 2 Boneless Skinless Chicken Breasts (diced into 1 inch pieces) 2 tablespoon sesame oil […]

Healthy Recipes

GREEK YOGURT COOKIE DOUGH

OPTAVIA Counts: 1 Fueling 1/2 Lean With this Greek Yogurt Cookie Dough Fueling Hack, you can take your fueling to the next level! It’s simple to prepare and just adds half a lean-to your daily requirement. Difficulty EASY Servings 1 Cooking Time 0 MINUTES Prep Time 5 MINUTES LEAN & GREEN GREEK […]

Healthy Recipes

Cheesy Bacon Smothered Chicken

Optavia Counts: 1 Lean ⅓ Green 1 Healthy Fat 3 Condiment Could there be anything better than this recipe? Prepare to be amazed by the incredible flavor of our Cheesy Bacon Smothered Chicken. Not only is it a breeze to make, but it’s also a unanimous favorite in our household. […]