Blackstone Chicken Fried Rice is full of crispy rice pieces, chicken, and tons of flavor. Skip takeout and make fried rice on the griddle. Duration: PREP TIME: 10 MINUTES COOK TIME: 14 MINUTES TOTAL TIME: 24 MINUTES SERVINGS: 6 INGREDIENTS 2 Boneless Skinless Chicken Breasts (diced into 1 inch pieces) 2 tablespoon sesame oil […]
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GREEK YOGURT COOKIE DOUGH
0 commentsOPTAVIA Counts: 1 Fueling 1/2 Lean With this Greek Yogurt Cookie Dough Fueling Hack, you can take your fueling to the next level! It’s simple to prepare and just adds half a lean-to your daily requirement. Difficulty EASY Servings 1 Cooking Time 0 MINUTES Prep Time 5 MINUTES LEAN & GREEN GREEK […]
Cheesy Bacon Smothered Chicken
0 commentsOptavia Counts: 1 Lean ⅓ Green 1 Healthy Fat 3 Condiment Could there be anything better than this recipe? Prepare to be amazed by the incredible flavor of our Cheesy Bacon Smothered Chicken. Not only is it a breeze to make, but it’s also a unanimous favorite in our household. […]
Protein Coffee (Proffee Recipe)
0 commentsHigh-protein, low carb breakfast on the go has never been easier than this quick and easy protein coffee (aka proffee) recipe. Proffee may sound glamorous, but it couldn’t be more simple to make. DURATION : PREP TIME : 3minutes mins COOK TIME: 0minutes mins TOTAL TIME: 3minutes mins INGREDIENTS 1 cup coffee cold brew 1 cup protein shake Store-bought […]
Reuben Sandwich Recipe
0 commentsBlackstone Reuben Sandwich is a classic recipe that is made on the griddle. Easy ingredients makes this sandwich so flavorful. Duration: Prep Time: 10minutes mins Cook Time: 10minutes mins Total Time: 20minutes mins Servings: 4 Calories: 665kcal Ingredients 8 Slices Rye Bread 3 Tablespoons Butter 8 slices Swiss cheese 16 ounces Corned Beef cooked and sliced 1 cup Sauerkraut drained 1/4 cup Thousand Island Dressing Instructions Preheat the Blackstone Grill […]
Key Lime & Blackberry Cheesecake
0 commentsThis stunning cheesecake wouldn’t be out of place in an art gallery, though at just 3 syns a slice, it won’t be around to admire for long! 3 syns per serving Serves 12 30 minutes plus cooling and chilling time Ingredients 35g low fat spread 8 reduced-fat digestive biscuits 250g […]
slimming world Frittata
0 commentsFancy all the best bits of a fry up crammed into a frittata that you can pack up for later? Load it up with bacon, sausage, beans and mushrooms, before baking in the oven until it’s perfect. Make this super-filling brekkie ahead of time and keep it in the fridge, […]
STRAWBERRY PRETZEL SALAD
0 commentsSTRAWBERRY PRETZEL SALAD 1 serving Each serving provides 0.4 leaner ( 40% of your leaner) 1 snack 1 fueling Yes!! One of my favorite desserts, made the healthy way to Sticking to my goals! Crush up a bag of cinnamon sticks Add a little salt (I use pink Himalayan) Shake, […]



