Latest Posts

Healthy Recipes

Chocolate Protein Ice Cream

0 comments

This Ninja Creami Chocolate Protein Ice Cream is incredibly creamy and delicious, tasting like a decadent treat rather than a healthy protein dessert! Key Points: Delicious & Creamy: Tastes like real ice cream, not a protein shake. High Protein, Low Calorie: 311 calories and 41g protein per pint. Easy to […]

Healthy Recipes

Ninja Creami Vanilla Protein Ice Cream

0 comments

This Ninja Creami vanilla protein ice cream recipe delivers an amazingly smooth, creamy texture and fantastic flavor, unlike many protein ice cream recipes that taste like frozen protein shakes. Key Points: Taste & Texture: This recipe prioritizes real ice cream flavor and texture, not just a frozen protein shake. High […]

Keto Recipes

chunky monkey protein ice cream (ninja creami)

0 comments

This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them […]

Keto Recipes

Keto Blueberry Jamboree

0 comments

This keto blueberry jamboree is rich and satisfying, and easy to make. Pecan studded crust, creamy vanilla filling, and a sweet blueberry topping, it’s the ultimate low carb dessert for blueberry lovers! Duration: Prep Time: 25minutes  Cook Time: 25minutes  Chill Time: 3hours  Total Time: 50minutes  Servings: 16 servings Calories: 263kcal Ingredients […]

Keto Recipes

Slimming World trifles

0 comments

Take a trip down memory lane with these jelly and custard Slimming World trifles. Our cute mini trifles are the perfect slimming-friendly pud for one – and theyʼre a doddle to make! Duration: Total Time: 20minutes mins Servings: 8 Ingredients 2 x 11.5g sachets sugar-free strawberry jelly crystals 100 g strawberries hulled and sliced 400 g ready-made reduced-fat […]

High Protein

LOW SYN VICTORIA SPONGE MUG CAKE

0 comments

This recipe is gluten-free, vegetarian and Weight Watchers friendly WW Smart Points – 8 Gluten Free – use gluten-free oats Duration: PREP TIME: 10 minutes COOK TIME: 1 minute 40 seconds TOTAL TIME: 11 minutes 40 seconds Ingredients: 40g of porridge oats 3/4 tsp of baking powder 1.5 tbs of […]

Keto Recipes

Hunters Chicken Pasta

0 comments

This is a delicious, lower-calorie, slimming friendly Hunters Chicken Pasta Bake that the whole family will love. Duration: Prep Time: 10 minutes  Cook Time: 25 minutes  Total Time: 35 minutes Ingredients 2 large skinless chicken breasts diced into small chunks 5 tbsp Worcestershire sauce 6 bacon medallions all fat removed 1 onion diced 1 red pepper finely sliced 1/2 small tin […]