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Keto Recipes

Slimming World’s Chinese Fakeaway

Slimming World’s Chinese Fakeaway chicken is a healthy version of one of our absolute favorite Chinese takeaway dishes, and it’s ready in just 30 minutes. About Time  Prep Time  10 mins Cook Time  20 mins Total Time  30 mins Ingredients Low calorie cooking spray 800g skinless and boneless chicken thighs, […]

Keto Recipes

Half-hour roast chicken dinner

This quick roast chicken is a speedy Sunday time-saver – and perfect for when you fancy a midweek roast! Even better, you can throw everything into one roasting tin, saving time on the washing-up, too! INGREDIENTS 2 large fresh thyme sprigs 2 skinless and boneless chicken breasts 4 bacon medallions visible fat removed 2 Slimming […]

Keto Recipes

Slow cooker Pavlova

Duration: PREP TIME: 15 minutes  COOK TIME: 1 hour 30  minutes  TOTAL TIME: 1 hour 45 minutes mins Serving: 8 INGREDIENTS 6 eggs, separated 1 and 1/4 cups caster sugar 1 teaspoon vanilla 1 teaspoon vinegar 2 teaspoon cornflour INSTRUCTIONS Separate egg whites from yolks Discard or use yolks for alternative usage Line slow […]

Keto Recipes

Crock Pot Pizza Casserole

Crock Pot Pizza Casserole is an incredibly delicious meal for the entire family to enjoy! It is really easy to make, kid friendly, and perfect for busy days! Duration: Prep Time:5 minutes  Cook Time:4 hours 15 minutes  Total Time:4 hours  20 minutes  Servings: 5 servings Calories: 1159kcal Ingredients 8 ounce box of short pasta rigatoni, penne or ziti 1 pound ground Italian sausage […]

Keto Recipes

Buffalo Chicken Folded Wrap

Buffalo Chicken Ingredients 1/3 cup cooked boneless, skinless shredded chicken breast, rotisserie chicken, or canned chicken breast -drained 1-2 Tbsp non fat plain Greek yogurt 1/2 Tbsp Franks buffalo sauce 1/8 tsp dried parsley Pinch of dried dill weed, optional Wrap Ingredients: 1 (8-inch)one point tortillas- I love Ole Xtreme Wellness […]

Healthy Recipes

Frozen Yogurt Bark

Simple and quick to make, this frozen yogurt bark is the perfect summer treat. Topped with fresh berries and crunchy granola, it’s a perfect hot weather snack. Duration: PREP TIME: 10 minutes TOTAL TIME: 3 hours hrs 10 minutes SERVINGS: 12 pieces CALORIES: 52 INGREDIENTS 2 cups whole milk vanilla yogurt ½ cup diced strawberries ¼ cup blueberries ¼ cup granola […]

Gluten Free

Apple Pie Overnight Oats

Eat dessert for breakfast with these healthy apple pie overnight oats. You’ll love the cozy cinnamon apple flavor and that they can be made ahead of time. Duration: Prep Time: 10 minutes  Total Time: 10 minutes Servings: 1 Ingredients Cinnamon Apples 1/2 cup chopped apple about 1/2 a large apple 1 teaspoon maple syrup pinch of cinnamon […]

Healthy Recipes, High Protein

Protein Mug Cake Recipe

This protein mug cake recipe delivers the rich, gooey satisfaction of a brownie without the guilt. Ready in just one minute, it boasts over 30 grams of protein, making it the perfect post-workout treat or late-night indulgence. If you’re a fan of high-protein desserts, you’ll also want to check out […]