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High Protein

LOW SYN VICTORIA SPONGE MUG CAKE

This recipe is gluten-free, vegetarian and Weight Watchers friendly WW Smart Points – 8 Gluten Free – use gluten-free oats Duration: PREP TIME: 10 minutes COOK TIME: 1 minute 40 seconds TOTAL TIME: 11 minutes 40 seconds Ingredients: 40g of porridge oats 3/4 tsp of baking powder 1.5 tbs of […]

Keto Recipes

Hunters Chicken Pasta

This is a delicious, lower-calorie, slimming friendly Hunters Chicken Pasta Bake that the whole family will love. Duration: Prep Time: 10 minutes  Cook Time: 25 minutes  Total Time: 35 minutes Ingredients 2 large skinless chicken breasts diced into small chunks 5 tbsp Worcestershire sauce 6 bacon medallions all fat removed 1 onion diced 1 red pepper finely sliced 1/2 small tin […]

Keto Recipes

baked blueberry doughnuts

Donuts don’t have to be off-limits on a weight loss journey! You can still eat them with this healthy recipe for baked blueberry donuts!  Prep Time: 10 minutes Cook Time: 16 minutes Total Time: 26 minutes Yield: 6 INGREDIENTS 3/4 cup Self Rising Flour 1/4 teas salt 2 tablespoons of sugar 2 tablespoons of […]

Keto Recipes

Slimming World sausage rolls

With proper pastry and a filling packed with flavour, these sage and apple sausage rolls are a magic mouthful. Put them out at a party or picnic (or pop them in a packed lunch) and watch them disappear! makes 24 ready in 45 mins ½ Syn each Ingredients 1 small […]

Healthy Recipes

Homemade Frosty Recipe (Wendy’s Copycat)

Craving a Wendy’s Frosty? You’re in luck! This incredibly easy copycat recipe delivers the authentic Frosty taste you love, and it’s ready in minutes with just three simple ingredients. Get ready to experience Frosty perfection at home! A Frosty Fan’s Confession Growing up (and let’s be honest, still now!), I […]

Healthy Recipes

Triple Chocolate Overnight Oats

These Triple Chocolate Overnight Oats are a simple and satisfying way to start your day with a healthy and delicious breakfast. With just a few minutes of prep time, you can have a grab-and-go breakfast that’s packed with chocolate flavor and good-for-you ingredients. Why You’ll Love These Chocolate Overnight Oats: […]

Keto Recipes

Milk briochi simple recipe

This homemade brioche bread is worth the effort, with a soft and fluffy texture, and a buttery sweet flavor. Duration : SERVINGS : 18 (MAKES 3 LOAVES) PREP TIME : 30MINUTES  COOK TIME : 30MINUTES  RESTING TIME : 12HOURS HRS 30MINUTES  TOTAL TIME : 13HOURS HRS 30MINUTES  Ingredients FOR THE SPONGE: 1/3 cup warm whole milk (110 degrees […]