This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone will love! Duration: Duratuion: Prep Time: 10minutes minutes Cook Time: 20minutes minutes Total Time: 30minutes minutes Servings: 4 Calories: […]
This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes! You can use different flavors of protein powder for different high protein desserts! Servings: 1 Calories: 312 Ingredients 3/4 cup Water or Almond milk 1 Serving Protein powder (Click here […]
Protein-Packed Cottage Cheese Cookie Dough: A Guilt-Free Indulgence Craving cookie dough but watching your sugar intake? Look no further! This protein-packed cottage cheese cookie dough is not only gluten-free and refined sugar-free but also boasts a delicious, dough-like consistency. It’s the perfect healthy snack or dessert that satisfies your sweet […]
This Orange Fluff is a delicious and healthy dessert perfect for any occasion. Light, fluffy, and packed with flavor, this revamped classic salad is especially refreshing on warm days or for gatherings. The use of Greek yogurt makes it a guilt-free indulgence, adding protein and calcium to this delightful treat. […]
Fruity Pebbles Cheesecake is a no-bake dessert made with loads of Fruity Pebbles cereal. Duration: Prep Time: 15minutes mins Chill Time: 2hours hrs Servings: 8 Ingredients Crust Ingredients: 3 ½ cups Fruity Pebbles Cereal 3 cups mini marshmallows 2 tablespoons unsalted butter Cheesecake Filling Ingredients: 16 oz cream cheese softened ¼ cup Powdered sugar 1 tsp Vanilla 7 oz tub marshmallow creme 1 ½ cup cereal lightly chopped Instructions Directions: In […]
Strawberry Crunch Cheesecake Cones are the perfect summer dessert. Sweet, full of strawberries, no baking, and they’re cool and refreshing on a hot day. Duration: PREP TIME: 20 minutes TOTAL TIME: 20 minutes Ingredients 1 cup Strawberry Crunch Topping No Bake Cheesecake Filling (either premade 24 oz container or homemade) […]
Ingredients: 600-800gm chicken thighs. I tsp Chicken stock powder. 1 tbsp Brown sugar 2 cloves garlic. 1 Brown onion sliced. 2 carrots peeled and sliced. 1 can mango pieces, drained and roughly chopped. 1 can coconut milk. 2 tsp curry powder. 1 tsp tumeric. 1 tsp lemon/lime juice Beans halved […]
This simple 5-ingredient WW friendly crepe recipe has just 62 calories! Duration: PREP TIME: 1 HOUR COOK TIME: 3 MINUTES TOTAL TIME: 1 HOUR 3 MINUTES Servings: 8 Calories: 62 Ingredients 1/2 cup all purpose flour 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1 cup fat free milk 2 large eggs, lightly beaten Instructions In a medium bowl, whisk together the flour, nutmeg […]
