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Keto Recipes

High Protein Mango Ice Cream

It’s a high protein ice cream, boasting an impressive 45g of protein per batch, making it the perfect pick-me-up after a workout or a sunny day outdoors. Duration: Prep Time: 10 minutes Freeze Time: 1day d Total Time: 1 day  10 minutes  Calories: 356kcal Ingredients Instructions

Keto Recipes

BEST CRACK CAKE

Ingrediants 1 box of Duncan Hines yellow cake mix 1/4 cup brown sugar 1/4 cup white sugar 1 packet instant vanilla pudding mix 2 teaspoons of cinnamon 4 eggs 3/4 cup of water 3/4 teaspoon of oil 1/2 cup white wine (really any kind) Description […]

Healthy Recipes

Lemon Cheese Mousse

Ingredients for the base:1 packet of digestive biscuits2 tablespoons of sugar50g butter For the cream:3 tablespoons of lemon juice1 tablespoon of water3 gelatine leaves350ml cream110g powdered sugar Yellow food coloring370g Philadelphia cream cheese250ml lemon curd Preparation of the Lemon Cheese Mousse with the Thermomix: Crush […]

Air Fryer Recipes

Healthier Air Fryer Onion Rings

Why Make Air-Fried Onion Rings? Healthier Indulgence: With the magic of air frying, you can enjoy the crispy, golden delight of onion rings with a fraction of the oil. It’s a guilt-free twist on a classic treat, delivering all the flavor without compromise. Snack-and-Dip Bliss: […]

Keto Recipes

Cake Batter Ice Cream

Cake Batter Ice Cream is easy to make at home and comes out so rich and creamy. Recreate this Cold Stone classic with 7 ingredients! INGREDIENTS  INSTRUCTIONS  NUTRITION Serving: 1 | Calories: 527cal | Carbohydrates: 70g | Protein: 6g | Fat: 25g | Saturated Fat: 16g | Cholesterol: 75mg | Sodium: 519mg | Sugar: 47g | Fiber: 1g | Calcium: 240mg | Iron: 1mg

High Protein

High Protein Mousse (Low Carb)

Indulge in a Guilt-Free Delight: Creamy High-Protein Chocolate Mousse This recipe for high-protein chocolate mousse is a dream come true for those seeking a delicious and healthy dessert. It’s quick and easy to make with simple ingredients, offering a guilt-free treat that is low in […]

Healthy Recipes

Lilla’s Peach Cookies

These exquisite Italian peach cookies, a cherished family recipe, are a delightful blend of tradition and irresistible flavor. Their charming peach shape, coupled with a delicate sweet syrup and rich cream filling, makes them a centerpiece for special occasions like weddings, bridal showers, and Christmas […]

High Protein

Viral Cottage Cheese Wrap

This recipe for the viral cottage cheese wrap is a fantastic way to boost your protein intake at lunchtime. It’s incredibly easy to make, requiring just a few simple ingredients and minimal effort. Perfect for those who enjoy cottage cheese or want to try it […]