Crispy, buttery and delicious air fryer lemon pepper wings! These are so easy to make and are the perfect appetiser or easy meal. Duration: PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins SERVINGS: 4 serves CALORIES: 542 kcal NGREDIENTS 0.5 cup crushed Atkins Crispbreads see notes, approx. 5-6 crispbreads […]

This triple layer keto mousse cake is a glorious sugar-free dessert recipe. It combines a brownie base with creamy keto chocolate mousse, all topped off with airy espresso mousse. Duration: Prep Time: 45 minutes Cook Time: 25 minutes Chill Time: 2 hours Servings: 12 servings Calories: 285kcal Equipment 1 8-inch cake […]

An easy low-carb peanut butter pie cream cheese recipe with no-bake chocolate crust and fluffy peanut butter filling. Duration: Prep Time: 15 mins Rest time: 1 hr Total Time: 1 hr 15 mins Servings: 12 slices Net Carbs: 5.7g Calories: 348.9kcal INGREDIENTS KETO COOKIE CRUST 1 3/4 cup Almond Flour 5 tablespoons Unsweetened Cocoa Powder scoop and […]

Philly Cheese Steak Wraps are a great low carb breakfast solution for leftover steak or deli roast beef. PREPRATION TIME: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 15 minutes Servings: 4 Calories: 445 kcal Ingredients: 4 Almost Zero Carb Wraps 8 oz thinly sliced left over steak or deli roast beef 1 medium green bell pepper cut […]

A lasagna made with cheese noodles. This lasagna tastes just like regular lasagna but is low carb and keto friendly. Duration: Prep Time: 15 minutes Cook Time: 50 minutes Total Time: 1 hour 5 minutes Servings: 4 4.99 from 60 votes Ingredients Cheese Dough Lasagna Noodles 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture […]

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It tastes just like the real thing without using refined sugar. LOW CARB CREAM CHEESE STUFFED FRENCH TOAST roll ups includes a blueberry cream cheese filling and a keto-friendly sugar replacement to get the same sweetness we’re all used to without the guilt. For those who […]

Dive into guilt free heaven with these ultra creamy Keto Strawberry Cheesecake Bars. The strawberries can be swapped for raspberries or blueberries! Duration: Prep Time:30 minutes Cook Time:50 minutes Cooling Time: 5 hours Servings: 9 bars Calories: 328kcal Ingredients Strawberry Sauce 1 cup diced strawberries *see note 3 1 tbsp monk fruit erythritol sweetener […]