Triple Chocolate Overnight Oats

These Triple Chocolate Overnight Oats are a simple and satisfying way to start your day with a healthy and delicious breakfast. With just a few minutes of prep time, you can have a grab-and-go breakfast that’s packed with chocolate flavor and good-for-you ingredients.

Why You’ll Love These Chocolate Overnight Oats:

Quick Prep: Less than 5 minutes to prepare.
Kid-Friendly: A chocolatey breakfast that most kids will love.
Meal Prep Friendly: Make several jars ahead of time for a week’s worth of breakfasts.
Chocolate Overload: Triple the chocolate for a decadent and satisfying start to the day.

Ingredients and Substitutions:

Rolled Oats: Use regular or gluten-free rolled oats. Quick oats can be used, but you may need to adjust the milk.
Chocolate Milk: Chocolate almond milk or any type of milk works well.
Cocoa Powder: Unsweetened cocoa powder.
Chocolate Chips: Semi-sweet, dark, or any type you prefer. Cacao nibs can be used for a less sweet option.
Chia Seeds: Optional, but adds protein and fiber.
Sweetener: Maple syrup, or any sweetener you like. Add when serving to adjust sweetness.
Vanilla Extract: A touch for flavor.
Sea Salt: Just a pinch.

Recipe Notes:

Vegan Option: Use dairy-free chocolate chips or cacao nibs, and ensure your chocolate milk is vegan.
Serving Temperature: Enjoy hot or cold.
Thickness: Add extra milk if the oats are too thick.
Gluten-Free: Use gluten-free certified oats.
Storage: Refrigerate for up to 5 days or freeze for up to 3 months (some flavor may be lost when freezing).

Ways to Vary the Recipe:

Add Protein Powder: Use chocolate or any other flavor of protein powder.
Fresh Fruit: Add raspberries, strawberries, bananas, or other fruits when serving.
Nut Butter: A spoonful of peanut butter or almond butter adds flavor and healthy fats.
Yogurt: Stir in Greek yogurt for a creamier texture.

Prep Time: 5 minutes | Chill Time: 4 hours | Total Time: 4 hours 5 minutes | Servings: 1

Description:
Start your day with a decadent yet wholesome breakfast! These Triple Chocolate Overnight Oats are loaded with rich chocolate flavor, balanced with hearty oats and chia seeds for a satisfying, nutritious meal.

Ingredients:

½ cup rolled oats
½ cup chocolate milk (or unsweetened chocolate almond milk)
1 tablespoon cocoa powder
1 tablespoon chocolate chips
2 teaspoons chia seeds
1-2 teaspoons maple syrup or honey (optional, based on sweetness of milk)
½ teaspoon vanilla extract
Dash of sea salt

Instructions:

In a small jar or bowl, combine all ingredients and mix well.
Seal and refrigerate overnight or for at least 4 hours.
Before serving, add more milk if the oats are too thick.
Enjoy cold or warm in the microwave for 1 minute if preferred.

Notes:

Vegan Option: Use dairy-free chocolate milk and vegan chocolate chips or cacao nibs.
Texture Adjustment: Add extra milk if the oats are too dry.
Gluten-Free: Ensure oats are labeled gluten-free.