Donuts don’t have to be off-limits on a weight loss journey! You can still eat them with this healthy recipe for baked blueberry donuts! Prep Time: 10 minutes Cook Time: 16 minutes Total Time: 26 minutes Yield: 6 INGREDIENTS 3/4 cup Self Rising Flour 1/4 teas salt 2 tablespoons of sugar 2 tablespoons of […]
With proper pastry and a filling packed with flavour, these sage and apple sausage rolls are a magic mouthful. Put them out at a party or picnic (or pop them in a packed lunch) and watch them disappear! makes 24 ready in 45 mins ½ Syn each Ingredients 1 small […]
This homemade brioche bread is worth the effort, with a soft and fluffy texture, and a buttery sweet flavor. Duration : SERVINGS : 18 (MAKES 3 LOAVES) PREP TIME : 30MINUTES COOK TIME : 30MINUTES RESTING TIME : 12HOURS HRS 30MINUTES TOTAL TIME : 13HOURS HRS 30MINUTES Ingredients FOR THE SPONGE: 1/3 cup warm whole milk (110 degrees […]
Slow cooker banana bread is both tasty and easy to make. Prepare the mixture and then let the slow cooker work it’s magic! Duration: yield: 8 prep time: 15 MINUTES cook time: 3 HOURS total time: 3 HOURS 15 MINUTES Ingredients 200g strong White Flour, (you can also use plain flour) 2tsp baking powder 2tsp […]
This healthy and fat free Zero point French onion dip is your go-to weight watchers veggie dip that tastes like the real deal. Duratin: PREP TIME: 5minutes mins COOK TIME: 0minutes mins RESTING TIME: 30minutes mins SERVINGS: 2 CALORIES: 23 kcal INGREDIENTS 1/4 cup plain nonfat Greek yogurt 1 tablespoon french onion seasoning mix 1 pinch salt INSTRUCTIONS Combine all […]
This Keto Mushroom Pasta recipe boasts a creamy garlic infused sauce with chunks of mushrooms and notes of thyme. Sautéed sliced garlic adds crunch and additional garlic goodness. We created this keto-friendly pasta recipe with hearts of palm pasta. Using this pasta keeps the recipe low carb, gluten-free, and diabetic-friendly. […]
A delicious crustless quiche perfect for lunch, brunch or breakfast! Duration: Prep Time: 20minutes minutes Cook Time: 40minutes minutes Total Time: 1hour hour Servings: 4 Calories: 162kcal Ingredients Fry Light Spray 1 Clove Garlic peeled and very finely chopped 6 bacon Medallions cut into strips 200 g Mushrooms quartered 6 Medium Eggs 60 ml Skimmed Milk 60 g Low fat Cheddar Cheese grated Salt & Black pepper 4 Cherry tomatoes halved Instructions You will […]
Creamy Chicken and Mushroom Pasta – Tender pieces of chicken breast with mushrooms and pasta all in a lighter creamy sauce. About Time Prep Time 15 mins Cook Time 20 mins Total Time 30 mins Ingredients 3 x chicken breast (approx 510g/17.5oz) , sliced in to tenders 300g (10.5oz) of […]
