This healthy and fat free Zero point French onion dip is your go-to weight watchers veggie dip that tastes like the real deal. Duratin: PREP TIME: 5minutes mins COOK TIME: 0minutes mins RESTING TIME: 30minutes mins SERVINGS: 2 CALORIES: 23 kcal INGREDIENTS 1/4 cup plain nonfat Greek yogurt 1 tablespoon french onion seasoning mix 1 pinch salt INSTRUCTIONS Combine all […]
This Keto Mushroom Pasta recipe boasts a creamy garlic infused sauce with chunks of mushrooms and notes of thyme. Sautéed sliced garlic adds crunch and additional garlic goodness. We created this keto-friendly pasta recipe with hearts of palm pasta. Using this pasta keeps the recipe low carb, gluten-free, and diabetic-friendly. […]
A delicious crustless quiche perfect for lunch, brunch or breakfast! Duration: Prep Time: 20minutes minutes Cook Time: 40minutes minutes Total Time: 1hour hour Servings: 4 Calories: 162kcal Ingredients Fry Light Spray 1 Clove Garlic peeled and very finely chopped 6 bacon Medallions cut into strips 200 g Mushrooms quartered 6 Medium Eggs 60 ml Skimmed Milk 60 g Low fat Cheddar Cheese grated Salt & Black pepper 4 Cherry tomatoes halved Instructions You will […]
Creamy Chicken and Mushroom Pasta – Tender pieces of chicken breast with mushrooms and pasta all in a lighter creamy sauce. About Time Prep Time 15 mins Cook Time 20 mins Total Time 30 mins Ingredients 3 x chicken breast (approx 510g/17.5oz) , sliced in to tenders 300g (10.5oz) of […]
Give your taste buds a zesty twist by replacing the coffee essence with delightful lemon in this invigorating rendition of the classic Italian dessert. With just 5½ Syns per serving, it’s a guilt-free treat that will leave you refreshed and satisfied in no time. 5½ Syns per serving About Time […]
These are so good and the only points are the olive oil! you could use avocado cooking spray and it will be zero weight watchers points! Instructions preheat oven 400 wash and remove outer leaves of a cabbage head trim stem off , cut 1 to 1 1/2 inch steaks […]
INGREDIENTS: 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste DIRECTIONS: Preheat oven to 400 degrees F. Lay the grated zucchini on a layer of paper towels and […]
Indulge in a refreshing and guilt-free Slimming World fruit salad bursting with a colorful medley of fruits and a zesty citrus dressing. PREP TIME: 10minutes mins TOTAL TIME: 10minutes mins INGREDIENTS Apples Pears Tangerines Green grapes Black grapes Melon Mango (optional) 2 lemons for the citrus-infused dressing Filtered water INSTRUCTIONS Wash and prepare the fruit. […]
